07:50

A Sitting Meditation for Before Yoga or Anytime

Name: A Sitting Meditation for Before Yoga or Anytime
Uploaded: 2017-10-13T03:49:24.000Z
Duration: 7 min 50 s
Channel: Steve Wolf
Description: Take this time to step away from the activities of your day allowing your body and mind to rest, and return fully to the present moment. From the recording 'Savasana' by Awase publishing.

by Steve Wolf

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Take this time to step away from the activities of your day allowing your body and mind to rest, and return fully to the present moment. From the recording 'Savasana' by Awase publishing.

Meet your Teacher

Steve Wolf

Maryland, USA

Meet your Teacher

Steve Wolf

Maryland, USA

© 2026 Steve Wolf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.