24:38

Yoga Nidra: Deep Dive To Restore

Name: Yoga Nidra: Deep Dive To Restore
Uploaded: 2021-11-23T12:20:56.000Z
Duration: 24 min 38 s
Channel: Dawn Gibson-Winder
Description: Allow your body and mind to experience the feeling of deep relaxation, releasing anxiety, stress and overwhelm with this simple, contemporary Yoga Nidra Meditation. With soft relaxing music to soothe and calm, this guided Meditation will take you on a journey towards deep rest, so you can return to your day feeling fully connected and restored. Music: Christopher Lloyd Clarke

by Dawn Gibson-Winder

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

Allow your body and mind to experience the feeling of deep relaxation, releasing anxiety, stress and overwhelm with this simple, contemporary Yoga Nidra Meditation. With soft relaxing music to soothe and calm, this guided Meditation will take you on a journey towards deep rest, so you can return to your day feeling fully connected and restored. Music: Christopher Lloyd Clarke

Meet your Teacher

Dawn Gibson-Winder

London, UK

Meet your Teacher

Dawn Gibson-Winder

London, UK

© 2026 Dawn Gibson-Winder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.