Yoga Nidra For Deep Rest (Daring To Rest)

This yoga Nidra practice (based on the Dare to Rest program), invites you to take time for deep rest. In the place of deep rest, the mind, and body can heal, opening us up to new ways of being in the world. This is a practice that allows an opening to the space of deep stillness, creativity, love, and peace that resides within us all.

Reviews

Thank you so much for such a supportive nidra. It was exactly what I needed and I’ll look forward to revisiting your guidance again. Bless you! Xxx

Thank you for giving this special peace and rest. Most enjoyable

Wonderful:deeply relaxing and restorative, very soothing voice too, perfect pace,thank you 🙏

Wonderful. So peaceful, so restful, so repairing. Thank you Teacher.