Peaceful Path Yoga Nidra
29:26
29:26

Peaceful Path Yoga Nidra

by Cindy Yaple

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k

A guided practice of Yoga Nidra to transport the listener to a greater sense of calm and ease. A calming voice and soothing music will guide you through the practice. A regular practice of Yoga Nidra may help to reduce stress, pain, lower blood pressue and help with insomnia.

Yoga NidraBody ScanGravityHeavinessLightnessNatureSelf ReflectionBody AwarenessCalmEaseStressPainBlood PressureInsomniaIntention SettingGravity AwarenessBreathingBreathing AwarenessIntentionsNature VisualizationsVisualizations

Meet your Teacher

Cindy Yaple

Syracuse, NY, USA

Meet your Teacher

Cindy Yaple

Syracuse, NY, USA