Full Moon Yoga Nidra For Deep Rest
35:23
35:23

Full Moon Yoga Nidra For Deep Rest

by Niamh Dolores

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
707

A luxuriant, Deep Rest For Full Moon absorption. Especially for those with heightened senses of the moon's potency, this short yoga nidra meditation can induce calmness for deep rest while creating spaciousness to receive light. With Sleep relaxation music . Photo: Patrick Hendry at Unsplash, thank you.

Full MoonYoga NidraDeep RestCalmnessSpaciousnessLightSleepBody ScanEmotionsPranaFocusPranic HealingAffirmationsBreathingBreathing AwarenessDarkness VisualizationsEmotional ToneFull Moon MeditationsLight VisualizationsMindVisualizations

Meet your Teacher

Niamh Dolores

Suffolk, England, United Kingdom

Meet your Teacher

Niamh Dolores

Suffolk, England, United Kingdom