Guided Meditations for Self-Compassion

4.8guided•1 min

CPTSD - Reparenting Affirmations

Anthony Bradley

4.8guided•6 min•

Trusting Your Voice

Sura Flow

4.9guided•71 min

You Were Always Worthy | A Soothing Sleep Talkdown

Jacob Evans

4.7guided•5 min

Working With Anxious Thoughts - 5 Minute Daily Insight

Hugh Byrne

4.7guided•9 min

Self-Compassion Break

Patty Hlava, Ph.D.

4.8guided•20 min

Surrendering To The Love

Ana Barreto

4.8guided•30 min

Just Being

Arielle Margalit Hecht

4.7guided•20 min

Healing Pain, Injury Or Illness

Ellie Grace

4.9guided•22 min•

Healing Meditation For Self-Criticism

Selena Lael

4.9guided•16 min

Holding Space For All That Arises - With Music

Barbara Gibson

4.8guided•28 min

Stronger, Leaner, Lighter Me

Lena Mackenzie

4.8guided•8 min

Meditation For Mothers: Smile Through The Storms

Christine Rapsys

5guided•33 min

Higher Light Decree: Invoking Angelic Peace

Steve Nobel

4.7guided•3 min

3 Minutes To Calm

Amanda Sellers

4.8guided•11 min

Finding Perfection

Tom Evans

4.9guided•17 min

Rainbow Wishes - Meditation Story For Your Children

Cory Cochiolo

4.8guided•13 min

Golden Healing Heart Coherence

Dr Rhea Komarek, D.C., RSME/T

4.8guided•16 min

Healing Angels Meditation

Lauren Rainbow

4.8guided•28 min

Deep Forgiveness: Healing Through Ho'oponopono Meditation

Paul Babin

4.8guided•10 min

Allowing What Is: A Gentle Meditation For Acceptance

Claire Martin Luxton

4.8guided•4 min

Rocking The Crone: Ageing With Grace

Jan Russell

4.8guided•16 min

I Love Me (A Self-Love Meditation With Affirmations)

Denzil Oconnell

4.6guided•21 min

Self-Love Meditation

Sonia Bueno de la Torre

4.8guided•28 min

A Meditation For Overwhelm

Alison Potts

4.8guided•17 min

Give Yourself The Love You Need

Lucy Love

4.8guided•21 min

Affectionate Breathing

Kristin Neff

4.9guided•30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided•11 min

"Turning Toward" Fear & Anxiety For Chronic Dizziness & Pain

Yonit Arthur

4.8guided•11 min

"Turning Toward" Fear & Anxiety For Chronic Dizziness & Pain

Yonit Arthur

4.9guided•18 min

Self Soothing Meditation (Grounding Through Touch)

Darius Bashar

4.8guided•13 min

Let Love Be Your Guide

Sarah Oben

4.7guided•45 min

The Mystical Mermaid

Michelle's Sanctuary

4.8guided•26 min

The Natural Refuge Tree

Willa Blythe Baker

4.9guided•15 min

Mother Earth Father Sky

Pamela Robins

4.8guided•10 min

Overcoming Rejection

Fatima Farmer

4.8guided•18 min

Affectionate Breathing

Christopher Germer

4.8guided•5 min

Accepting What Is - Judgement Free

Nikita Pritchett

4.9guided•16 min

Honoring Our Mothers

David Young

4.9guided•20 min

Grounding In The Inner & Outer Landscape

Tess Callahan

4.7guided•25 min

Manifest Your Wishes, Hopes & Dreams

Linda Hall

4.8guided•8 min

Destiny - The Path Ahead

Johnson Chong

4.8guided•4 min

5 Minute Meditation - Starting Over

Skylar Liberty Rose - Support for Midlife Women

4.8guided•10 min

Kindling The Light Of Hope

Tony Brady

4.8guided•18 min

Healing & Relaxation Meditation

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.9guided•29 min

Self Love Affirmations (No Music)

Selena Lael

4.8guided•11 min

Self-Acceptance Affirmations

Susan Berg

4.8guided•11 min

Inner Child Meditation

Sarah Hardy

4.9guided•24 min

Lovingkindness - Full Practice (No Music)

Dali

4guided•8 min

Mindful Self Compassion Exercise Meditation

Dr Colleen Pearson

4.8guided•13 min

Worthiness Affirmations

Taylor Holliday

4.9guided•5 min

Affirmations For Women Who Do Too Much (Yes, YOU!)

Nikki Dyer

4.8guided•12 min

The Infinite Power Of Surrender

Heston Renick

4.7guided•16 min

Free From Past Burdens & Mistakes

Arielle Margalit Hecht

4.8guided•39 min

Releasing The Past: Transforming Unhappy, Tragic And Toxic Memories

Steve Nobel

4.8guided•17 min

Space Of Love

Amanda Penalver

4.9guided•23 min•

Healing Affirmations And Vibrations For Your Heart Chakra

Julie Ela Grace

4.9guided•23 min•

Healing Affirmations And Vibrations For Your Heart Chakra

Julie Ela Grace

4.8guided•19 min

A Ho'oponopono Healing Practice

Christine Althaea Abbey

4.9guided•23 min

Stay With Yourself | Part 6: Befriending Yourself

Jessica Amos

4.7guided•10 min

10 Miraculous Minutes: Remember Who You Are

Vaz Sriharan

4.9guided•19 min

People Pleasing Is A Survival Response

Lynn Fraser

4.8guided•56 min

Navigating The Stories Guiding Our Experience

Al Jeffery

4.7guided•13 min

You Will Be Ok

Marlene Rhein

4.9guided•42 min

Softening Into Our True Nature

Thomas Richardson

4.8guided•14 min

Soothe Anxiety With Self Compassion

Neil Tranter

4.7guided•10 min

When Everything Is Too Much

Micara Link

4.9guided•20 min

Meditation For Safety + Balance

Darius Bashar

4.7guided•2 min

Quick Centering Breaths

Barbara Gibson

4.8guided•45 min

The Library By The Sea: A Guided Sleep Story

Michelle's Sanctuary

4.8guided•12 min

Your Calm In This Storm

Reuben Lowe

4.9guided•16 min

Finding Strength In The Higher Self

Debra Doerksen

4.8guided•13 min

Recognize How Far You've Come

Eileen Rose Miles

4.8guided•21 min

Ifs: Get To Know Any Part Of You Better

Kylie Feller MA Counsellor and Guide

4.9guided•11 min

Psalm 34: A Lectio Divina

Nicky Temple

4.8guided•2 min

Affirmation - Self Worth, General Health & Wellness

Michelle Falanga

4.7guided•13 min

Caring For Your Inner Child

Charles Freligh

4.9guided•14 min

Surrender Affirmations (Whispered)

Venus O'Hara

4.8guided•18 min

You Are Enough

Katie Krimitsos

4.8guided•12 min

When You Can't Get Someone Out Of Your Head

Elizabeth Astor

4.9guided•24 min

Cultivating Wonder

Peacebeam

4.8guided•10 min

Breathwork For Self Acceptance

Kirsty Lyon

4.9guided•2 min•

Great Spirit: Prayer For Relationship Fear

Marisa La Fata

4.7guided•9 min

Self-Worth

Caroline Aylward

4.8guided•15 min

Self-Compassion In Challenging Situations

Cecily Crow

4.8guided•43 min

Working With Loneliness

Thomas Richardson

4.9guided•3 min

It’s Okay To Rest: A Song For Letting Go

Niamh O'Shea

4.9guided•31 min

Compassion Immersion

Michael Lobsang Tenpa

4.8guided•25 min

The Magic Waterfall

Easton Hamilton

4.7guided•5 min

Confidence And Self-Esteem Affirmations

Salarah Kacey Starre

4.9guided•14 min

Tap Into The Love Within

Melanie Lopes

4.8guided•12 min•

Sending Love to Myself

Linda Youssouf

4.7guided•53 min

A Stormy Night In The Tropics: Guided Sleep Story

Michelle's Sanctuary

4.9guided•2 min

I Love My Voice

JuneB

4.8guided•13 min

Meditation For Healing Chronic Pain

Alice Bagley-Harrison

4.8guided•20 min

Healing Your Shadow Parts

Sarah Hardy

4.9guided•15 min

Revel In Your Rest

Lucy Love

4.8guided•14 min

Heal Your Inner Child

Ciara McCormack

4.8guided•17 min•

Find Belonging By Being Yourself

Shannon Algeo

4.8guided•7 min

Let Life Grace You

Janaki

4.8guided•17 min

Women's Moon Meditation (For Period Pain, Bleed Time Or Reconnection To The Body)

Hannah Devries

4.8guided•15 min

Fostering Loving Kindness For Parts Of Yourself: Parts Work IFS

Emma Donovan

4.8guided•8 min

What If It's Safe To See The Beauty In Me? Havening Practice

Alison Potts

4.8guided•17 min

Journaling For Mindful Self-Compassion

Laurie Cameron

4.8guided•23 min

Reflect & Practise: When Times Are Tough (Shorter Version)

Reuben Lowe

4.8guided•34 min

ASMR Guided Meditation For Self Compassion

Ediya Daulet

4.7guided•12 min

Falling In Love With Your Own Life

Don McAvinchey

4.7guided•13 min•

Feeling Heard

Alex Elle

4.8guided•10 min

Self-Acceptance

Deanna Moffitt

4.8guided•9 min

Self Love EFT Tapping Meditation

Nicole.For.Real

4.9guided•36 min

Repatterning Negative Beliefs (Schemas)

Attachment Repair

4.8guided•6 min

Self-Love For The Soul

Kimberly Sharee'

4.8guided•20 min

Self-Love Meditation

Pen Turnbull

4.8guided•12 min

Moving Through Sugar Cravings (Long Version)

Barbara Gibson

4.9guided•16 min•

I Choose To Love Myself: Powerful Affirmation Meditation

Alison Potts

4.8guided•14 min

Awaken Your Self-Love

Padma Rukmini devi dasi

4.8guided•14 min

Love Yourself: Generating Inner Compassion

Laurie Cameron

4.7guided•5 min

Self-Compassion Break

Kristin Neff

4.8guided•7 min

Introducing Rocking The Crone

Jan Russell

4.8guided•6 min

I Belong To Me

Sam Marais

4.9guided•50 min

Being With Painful Feelings - Insight Live July 25, 2022

Barbara Gibson

4.8guided•5 min

5 Minute Morning Meditation

Jacks

4.8guided•30 min

Deep Self Healing

Renee Rotkopf

4.8guided•19 min

Self-Love And Appreciation

Naomi Goodlet

4.8guided•9 min

Self-Forgiveness Quest

Christian Howard

4.8guided•18 min

Self Love Meditation

Jodi Stepanek

4.8guided•10 min

Awaken Bliss, Enthusiasm And Hope Through Affirmations

Padma Rukmini devi dasi

4.9guided•20 min

Opening Your Heart Towards Yourself & Others - 20 Minute Daily Insight

Vidyamala Burch

4.7guided•7 min

Morning Meditation For A Positive Day

Narelle Weir

4.8guided•10 min

The Power Of Self-Love

Marlene Rhein

4.8guided•15 min

Meditation For Difficult Emotions And Moments

Ashley Baer

4.8guided•22 min

Releasing Trauma Narratives And Self Resourcing

Our Echo

4.8guided•13 min

Overwhelm Slow Morning Help

Revibify

4.8guided•17 min

Bring Yourself Back Together When Things Fall Apart

Arielle Margalit Hecht

4.8guided•16 min

Loving-Kindness

Diane Linsley

4.8guided•11 min

Just Being You

Don McAvinchey

4.9guided•9 min

Flow Of Life: Moon Cycle Meditation

Shaifali Kapur

4.8guided•14 min

Open To The Wisdom Within You

Padma Rukmini devi dasi

4.8guided•48 min

Grieving, Honoring, and Healing

Thomas Richardson

4.8guided•11 min

Higher Self Meditation

Susan Burrell

4.8guided•25 min

Peaceful Relaxation

Bonnie Rasmussen

4.8guided•11 min

Higher Self Meditation

Susan Burrell

4.8guided•25 min

Peaceful Relaxation

Bonnie Rasmussen

4.8guided•25 min

Action Speaks Louder Than Worry - Coping With Anxiety

Tony Brady

4.8guided•8 min

Celestine Prophecy Inspired Awakening

Karen Vos

4.8guided•6 min

Celebrating You And your Uniqueness

Crystal S

4.7guided•13 min

Trusting Life

David Young

4.8guided•30 min

Heal The Mind And Body With Gratitude

Lisa A. Romano

4.9guided•15 min

Forge Deep Loving Connection With Your Wounded Inner Child

Blissfully Sonal

4.8guided•13 min

Sunshine And Self Love

Ifetayo White

4.8guided•21 min

Sleep Deeply - Loved Accepted & Connected (Theta Binaural)

Peter Dawson

4.8guided•5 min

Can I Be Kind To Myself?

Susitha Pappiah

4.8guided•30 min

Emotional Healing Through Self-Compassion

Laura Garrison-Brook

4.8guided•5 min

Five Minutes To Calmness

Yogi Bryan

4.8guided•11 min

Overturning Rejection Protection

Marlene Rhein

4.9guided•23 min

New Eden #1: Ease And Joy In Your Body

Wendy von Oech

4.9guided•9 min

A Pep Talk To Lift Your Spirits

Scott Stabile

4.8guided•5 min

Affirming Your Queendom

Shereen Macklin

4.8guided•16 min

Boost Your Immune System

Stuart Kaplan

4.8guided•17 min

Morning Meditation: Believe In Your Potential

Lisa Whatley

4.9guided•17 min

You Are Safe Now (20 Minute Morning Meditation)

Darius Bashar

4.9guided•11 min•

Parts Gratitude For Self-Compassion

Karina Mirsky

4.8guided•18 min

Plant Seeds Of Confidence

Laura McDonald

4.8guided•20 min

Short Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•15 min

The Goodness Gained By Letting Go - Dissolving Our Defects

Tess | Being Moved

4.8guided•15 min

Mothering A Hidden Aspect Of You: Healing Shame

Lauren Johnson

4.8guided•60 min

Guided Sound Healing Journey For Connectedness & Compassion (Earth Frequency 7.83 Hz)

Lava Brain

4.7guided•12 min

Meditation For When We Are Sick

Hilary Lafone

4.8guided•15 min

On Overwhelm - Understanding The Gift Of Overwhelm

Thor A Rain

4.8guided•30 min

Manifesting The Best Version Of Yourself (Guided Meditation)

Shriyanka Sene

4.9guided•24 min

Self-Compassion Healing (Gentle & Powerful)

Felix New

4.8guided•12 min

Moving From Fear To Trust

Emma Orlando

4guided•7 min

Self-Compassion Time

Mel Pegley

4.9guided•25 min•

Empathizing With Ourselves And Others

Bodhipaksa

4.9guided•14 min

IFS Meditation For An Overwhelmed Neurodivergent System

Dr Emma Coyne

4.8guided•10 min

Working With Anxious Thoughts - 10 Minute Daily Insight

Hugh Byrne

4.8guided•9 min

Morning Meditation For People Who Don't Have Time to Meditate

Liz Carlile

4.7guided•43 min

Just Sleep Guided Meditation

Christian Thomas

4.8guided•16 min

Self Compassion Discovery

Lorraine Joy (RaineJoy) Beeston

4.8guided•18 min

Compassion And Acceptance Practice

Fleur Chambers

4.8guided•19 min

Be Aware - A Holistic Practice For Well-Being

Vidyamala Burch

4.8guided•48 min

Desert Nights Of The Sahara: A Guided Sleep Story

Michelle's Sanctuary

4.9guided•47 min•

Timeline Healing - Present: Transforming Your Experience

Vaz Sriharan

4.8guided•8 min

Of Course You Can!

Kate Swoboda

4.7guided•9 min

Self Love - Self Worth

Marlene Rhein

4.8guided•16 min

21 Day Food Freedom And Body Love Journey: Day 1

Samantha Skelly

4.9guided•17 min

Calming The Worry Habit

Andrea Wachter

4.8guided•15 min

Releasing Resentment Meditation And Energy Practice

Medha Murtagh

4.9guided•20 min

Easing Into Self-Love

Juel McNeilly

4.9guided•7 min

Curly Black Hair, Brown Silky Skin

JuneB

4.9guided•22 min

Feeling Safe In My Body

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.8guided•9 min

Positive Pregnancy Affirmations

Mariellen Brown

4.8guided•7 min

Inculcating Self-Love

Devin McCrorey

4.8guided•8 min

Affirmations For Self Love

Sequoia Henning

4.9guided•13 min

Find Peace In A Challenging Situation - A Healing Meditation

Alison Potts

4.8guided•43 min

Love Your Life | I Love My Life

Alessandrina Dorer

4.9guided•18 min•

Healing Mama

Mar Healy

4.8guided•8 min

Abraham Hicks - Vortex Of Love & Appreciation

Ruben Meulenkamp

4.8guided•20 min

Accepting Yourself

Emily Toner

4.8guided•38 min

Feel Love In Your Body | Somatic Compassion Embodiment

Jordyn Roe

4.8guided•83 min

Affirmations For 9 Chakras Reprogram The Subconscious Mind

Jordyn Roe

4.9guided•13 min

The Heart Breath Meditation | Heart-Opening Breath Work

Amalia Rachel

4.8guided•16 min•

Sending Loving-Kindness to Every Part Of You: IFS Meditation

Dan Roberts

4.8guided•15 min

Addressing Sorrow With Awakened Awareness

Acharya Shunya

4.8guided•24 min

Releasing Emotional Baggage

Wolf Wittenberg

4.8guided•13 min

Coming Home To Yourself

Skylar Liberty Rose - Support for Midlife Women

4.9guided•11 min

You're Not Broken, You're Healing

Melanie Veyas

4.8guided•14 min

Making Courageous Decisions

Kate Swoboda

4.8guided•9 min

Surrender Into Your Heart

Claire Creighton

4.9guided•53 min

Acceptance, The Master Key | Step-by-Step Guidance

Dhyanse Meditation

4.8guided•21 min

Step Out Of The River

Paul Babin

4.8guided•8 min

Self Love & Compassion Guided Meditation

The Basement Upstairs

4.8guided•15 min

Healing The Emotional Body: Listening To The Heart

Jazmine Russell

4.9guided•15 min

Happy Birthday

Maureen Whitehouse

5guided•16 min

Breath Of Healing: Acceptance, Compassion, & Hope (W/ Music)

Jackie Baxter

4.9guided•14 min

Harmonious Experiencing | Heart Coherence

LaToya Maria

4.8guided•19 min

Loving Your Changing & Aging Body

Skylar Liberty Rose - Support for Midlife Women

4.8guided•14 min

Loneliness Relief

Anaïs Skoutariotis

4.8guided•10 min•

Inner Smile Meditation

Carrie Grossman

4.8guided•61 min

Universal Connection Guided Sleep Meditation

Balance Warrior

4.8guided•6 min

You Are Incredible

Sophie Warner

4.8guided•34 min

Trauma Release

Brandon J. McGill

4.8guided•24 min

RESTING Practice

Angele

4.7guided•13 min

'The Push' For When Times Are Tough

Reuben Lowe

4.8guided•45 min

The Long Car Ride On An Autumn's Night: Sleep Story

Michelle's Sanctuary

4.6guided•17 min

Meditation For A Tired Body & Mind (With Background Sounds).

Matthew Young (Melbourne Meditation Centre)

4.8guided•25 min

Simply Yoga Nidra For Rest

Brenda Rock

4.8guided•19 min•

Complete As You Are: A Journey to True Self-Worth

Lou Redmond

4.7guided•12 min

Good Morning Rampage Affirmations - Abraham Hicks

Ruben Meulenkamp

4.8guided•17 min

Sacred Healing

Arielle Margalit Hecht

4.7guided•20 min

I Am All I Need

Elliott Treves

4.8guided•8 min•

Heart Centered Healing

Carrie Suwal

4.7guided•13 min

Spiritual Transformation

Arielle Margalit Hecht

4.8guided•30 min

Relaxing Meditation: Soften Into Your Body And Being

Alessandrina Dorer

4.8guided•16 min

S.O.S. Alcohol Addiction Meditation

Kristen Estill

4.9guided•7 min•

Native Prayer For Healing, Connection & Remembrance

Sequoia Henning

4.7guided•8 min

Lunch Break Reset

Kimberly Allyse Clements (Johnson)

4.9guided•49 min•

Feel Better: For When Life Hurts | Guided Sleep Meditation

Michelle's Sanctuary

5guided•24 min•

Let Go and Flow Meditation

Mark Groves

4.8guided•41 min

Self Love Guided Meditation

Naomi - Soul Tranquility Healing

4.8guided•8 min

Grief - One Moment At A Time

Bianca Perticarini Harris

4.9guided•4 min

You Were Never Lost

Niamh O'Shea

4.9guided•21 min

My Healing Hands

Alison Potts

4.8guided•29 min

Caring For Difficult Feelings

Lou Redmond

4.8guided•21 min

Self-Kindness Meditation

Linda Hall

4.7guided•22 min

Leaving Fear & The Power of Choice

Sven Oliver Heck

4.8guided•20 min•

I Am Enough: Self Confidence Meditation

Ellie Grace

4.9guided•23 min

Connecting With The Inner Child

Patty Hlava, Ph.D.

4.8guided•12 min

Morning Meditation For Stress-Relief

Lara Grant

4.9guided•31 min

Yoga Nidra For Self Love (With Music)

Restful Medicine

4.9guided•30 min

Compassionate Body Scan | Mindful Self-Compassion

Lucy Chan

4.7guided•10 min

Starting Your Day With Joy

JuneB

4.8guided•59 min

The Source Of Identity: Soul Retrieval

Aaran Solh

4.7guided•11 min

Feel Love Flow

Elliott Treves

4.9guided•8 min

Ease During Postpartum

Shannon Moyer

4.8guided•19 min

Gratitude To All Your Life

Inji Dharma

4.8guided•11 min

Overcome Self-Doubt

Eileen Rose Miles

4.8guided•10 min

Ground To Love

Sara Brooke

4.9guided•1 min

She Broke Free

Sammy Harrison

4.9guided•26 min

Choosing Love: An Adyashanti Inspired Meditation

Tess Callahan

4.8guided•60 min

Finding Peace By Seeing Yourself (60 Minutes)

Cheryl B. Engelhardt

5guided•15 min

The Voice As A Self Care Tool - Stepping Stones

Maria Wood

4.7guided•17 min

Rituals For A Beautiful Morning Practice

Amisha Tala Oak

4.8guided•6 min

Morning Alignment: Start Your Day With Clarity & Trust

Sarah Hofing

4.8guided•25 min

Emotional Support

Victoria Yoga

4.7guided•25 min

Cruise Ship Sleep Meditation

Christian Thomas

4.8guided•10 min

Meditation To Refresh And Renew

Marissa Bognanno

4.8guided•7 min

Self-Love: Embrace Yourself Fully | 7-Minute Somatic

Tariro Mundawarara

4.8guided•26 min

It's OK Not To Feel OK

Tony Brady

4.9guided•18 min•

Light Of The Universe

Linda Hall

4.8guided•21 min

Self-Soothing | Emotional Healing (No Music)

Selena Lael

4.8guided•20 min

Healing Grief - Heart Chakra Meditation

Cory Cochiolo

4.8guided•33 min

Yoga Nidra For Trust & Acceptance

Kimi Kolba

4.7guided•30 min

A Recipe For Sweet Dreams, Slumber & Sleep

Matthew Young (Melbourne Meditation Centre)

4.7guided•19 min

Metta Meditation

Rachelle Tersigni

4.9guided•34 min

Sonic Sunday: Coping With Quarantine

Michael and Jahna

4.8guided•14 min

Self-Love Affirmations

Taylor Holliday

4.9guided•8 min

Ho'oponopono Loving Kindness 10 Minutes

Chris Flack

4.9guided•14 min

Putting Yourself Out There - EFT/Tapping For Self-Confidence

Amanda Hudson

4.8guided•8 min

A Morning Reminder That Kindness Is Your Superpower

Francesca J

4.8guided•16 min

Space For Inner Peace - A Buddhist Forgiveness Meditation

Caytana Lydia Hrachowy | satya somatic coaching