I Belong To Me

Our inner voice speaks love and knows us deeply. It guides us and gives us strength. When we encounter times of struggle, I believe, it is because we've lost touch with that inner voice. This meditation is to help you connect with your inner voice again. To belong to yourself again.

Transcript

Welcome.

Welcome to this moment and welcome to your inner voice.

Your inner voice that speaks love and that knows you better than even you.

Breathe and let go.

Let go of frowning your brows and fisting your hands.

Let go of clenching and craving.

Just breathe and let go and listen to your inner voice.

Breathe and let go and listen to your inner voice.

Let go and listen to your inner voice.

I know.

I know lately you felt such sorrow for the pain you've had to endure.

The purest of intentions have left you raw and hurt.

I am so deeply sorry that you've had to experience that.

I also know that at times you feel lost and unsure of what's right in who you are.

So allow me to remind you.

You are the kindness that comforts someone when they're at their most hurt.

You are the courage that opens your heart even when it's been broken a hundred times.

You are the wisdom that recognizes when something isn't working for you.

You are the hunger that trades sleeping in for meditation,

That trades numbing for exploration and understanding.

You are the powerful softness that makes people feel safe and seen and that makes you feel strong.

My dearest self,

I promise that from this moment I will do my best to belong to you,

This version of you.

I will try to be kind and strong and wild all together.

I promise that I will forget the rules and check them with you as I go.

I promise to be brave and honest with you.

I promise that I will listen and trust you when you speak to me.

I promise that I will not negotiate my worth or values with anyone or anything and if I catch myself doing that,

That I will be brave enough to admit it and fix it.

I will strive for love and silence and grace and joy and groundedness.

I will not disrespect you by only relying on others and giving my power away and I promise that my biggest goal from now on will be to belong to you.

You are so loved.

You are made of the best this universe has to offer.

I see you and you are beautiful.

Reviews

Really nice track and reminder of the poetry and power of myself and the place in the cosmos. I woke up today with past and future worries and self doubts swirling. I was able to leave that swirl and step into the swirl of life. Thank you

This meditation was so beautiful and so powerful. Thank you Sam!

My FAVOURITE morning meditation yet!
Thank you! ✨🙏✨

This left me with a feeling that I had been in a movie and in the end I was victorious. 😊💙

Wow! What an amazing, healing and dramatic meditation! This senior goddess is so grateful to you - exactly what I needed to hear to soothe my soul. Bless you, and thank you.
😌🙏🏼❤️

🙏🙏🙏🙏🙏🙏🙏 loved this. Thank you. Namaste 🩷🙏🩷

So much power packed into these 7 minutes!!! Thank you!!! 🙏🏻

That was good news and encouragement for my weariness this morning! Thank you so much 🙏

Very powerful, I experienced a release of emotion meditating to this. Thank you.

Dear Sam thank you for reminding me with all of my heart how wonderful to have found you

Amazing, this was truly for me. I wept. I felt like the main character in my life. Grateful for this spiritual teacher 🧡

So beautiful! Thank you from the deepest part of my heart to yours...

Thanks for this short, very emotional and powerful piece!

The ending of this meditation was powerful! “I see you and you are beautiful” Amen.

Thank you for this beautiful meditation! I loved it, it was so helpful 💖🙏🏻

Thank you for this! So gentle, loving and powerful at the same time. I could play this on repeat 💚🙏🏼

I didn't know how much I needed this today. Thank you!

Wow, thank you so much for this beautiful meditation that my soul needed, desperately! My soul was broken wide open and I’m deeply grateful! Namaste!

A very simple, but effective meditation intersecting with my journey at the absolute intended time. Amazing and powerful. Thank you.

Thank you! Nice to remember of don’t give my power!