Self-Love And Appreciation

An intentional, 19-minute relaxing journey to self-love and gratitude. This practice takes you through all the senses of the body and invites you to experience the wonder of simply being alive - when you think about your body and everything you’re capable of, there is much to be grateful for.

Reviews

Very nice session for connecting with gratitude and love both inside and in connection with others. Thank you.

Beautifully and softly spoken. Gentle, reassuring and restorative meditation.

Such a pure and gentle way to remind me of what I have taken for granted. 🙏🏼

Out of body experience. Probably one of the best body scan & self love meditations i ever did 👍🏽 Sending my gratitude to you for sharing this beautiful meditation ❤️

Beautiful, peaceful and so healing! Will be returning to this again and again! Thank you so much!

Beautiful and powerful.

This is an amazing meditation! I really needed it. Thank you so much.

This was so lovely. I’ll be back whenever my self-love isn’t as strong as it should be. Thank you so much!

So helpful, thank you!!

Nice! I feel happy and relaxed. Thank you!

That was fantastic! I enjoyed this. Thank you Naomi

So relaxing and loving... Initially I felt some resistance, but with your suggestion to breathe and send love there, I was able to surrender and feel deep love from my heart centre... This was very powerful and moving. Thank you Naomi 💜x

Liked very much. Thank you. Namaste. ✌️

Helpful and enjoyable. This felt like a real treat.

Great meditation. The delta waves however induced a state of drowsiness that didn’t feel aligned with the meditation 🙏

Thank you, will return to this ! Such a great meditation to cultiave love and appreciation for each parts or my body . It's very powerful for me :)

A very relaxing and peaceful meditation after a hectic day. Thank you for the reminders of all I take for granted.

This was excellent I have bookmarked this and I will be back again and again. I appreciate you very much!😊🙏☀️❤️

Very helpful, thankyou 😀

Wonderful meditation. Thank you.