Ho'oponopono Loving Kindness 10 Minutes

Name: Ho'oponopono Loving Kindness 10 Minutes
Uploaded: 2023-07-10T10:54:54.125Z
Duration: 8 min 26 s
Channel: Chris Flack
Description: This is a beautiful 10-minute practice of the ancient Hawaiian forgiveness meditation "Ho’opono pono". We combine elements of the Buddhist practice of Loving-Kindness (Metta). The background sounds are from my mum's garden (Hampshire, UK) in the summer of 2022. Photo by photopashova via Envato Subscription.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

450

This is a beautiful 10-minute practice of the ancient Hawaiian forgiveness meditation "Ho’opono pono". We combine elements of the Buddhist practice of Loving-Kindness (Metta). The background sounds are from my mum's garden (Hampshire, UK) in the summer of 2022. Photo by photopashova via Envato Subscription.

Compassion Relationships Forgiveness Love Spirituality Spirituality Self-Compassion Visualization

43.0 (43)

Recent Reviews

Karen

August 7, 2023

Thank you, that was just what I was looking for right now, to let go of and release a difficult relationship, with my mum, with grace and ease. Namaste 🙏

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