
14:15
14:15
Loneliness Relief
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.1k
We can all feel lonely sometimes. Experiencing a variety of emotions is what makes us human. These emotions often stem from an unmet need deep inside of us. Connect with your heart, soothe your anxiety and sadness and give yourself what you truly need in this moment. Communicate with your loneliness and give it what it needs- what you need. Then, nourish yourself with loving affirmations that fulfill you & your heart. The love that you long for, is already within you.
LonelinessReliefEmotionsSelf LoveBody ScanAffirmationsEmotional AwarenessSelf CompassionInner ChildOvercoming LonelinessInner Child WorkVisualizations
Meet your Teacher

Anaïs Skoutariotis
Bali, Indonesia
