
25:11
25:11
Cruise Ship Sleep Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25k
Take your mind on a break with this cruise ship journey, you can use it for relaxation or for sleep. The ship is a symbol of taking yourself somewhere else to help with more clear thinking and focus. There is an integrated body scan, descriptions of scenery and the atmosphere around to make you feel at ease.
Cruise ShipSleepMeditationRelaxationClear ThinkingFocusBody ScanAtmosphereGroundingBreathingWarmthMindfulnessNatureMuscle RelaxationDeep BreathingMind ClearingNature SoundsAffirmationsPositive AffirmationsSceneryVisualizationsWarmth Sensations
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
