18:00

Self Love Meditation

Name: Self Love Meditation
Uploaded: 2022-11-02T14:34:17.000Z
Duration: 18 min
Channel: Jodi Stepanek
Description: This meditation cultivates a loving awareness for your mind, body and spirit. Dive into unconditional love with a body scan and breath awareness and Mantra Meditation, Aham Prema, which means I am divine love. Say yes to loving yourself more with this meditation.

by Jodi Stepanek

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

This meditation cultivates a loving awareness for your mind, body and spirit. Dive into unconditional love with a body scan and breath awareness and Mantra Meditation, Aham Prema, which means I am divine love. Say yes to loving yourself more with this meditation.

Self Love Meditation Body Scan Breathing Love Emotional Release Mindfulness Heart Centered Breathing Unconditional Love Present Moment Awareness Breathing Awareness Mantras

Meet your Teacher

Jodi Stepanek

Meet your Teacher

Jodi Stepanek

© 2026 Jodi Stepanek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.