
13:38
13:38
Find Peace In A Challenging Situation - A Healing Meditation
by Alison Potts
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
776
This is a personal space for you to find some peace in whatever challenging situation or feelings you're experiencing right now. I want you to know I'm with you. It's going to be okay. These are difficult things to go through, and when we're in them, they feel like everything. So the greatest thing we can do is give ourselves something that helps. That's what we're doing now. You and your feelings are in the right space.
PeaceMeditationEmotional SupportSelf CompassionBreath AwarenessInner PeaceEmotional ProcessingBody AwarenessAffirmationsGroundingHeart FocusGrounding Techniques
Meet your Teacher

Alison Potts
Brisbane QLD, Australia
