Self-Soothing | Emotional Healing (No Music)
21:34
21:34

Self-Soothing | Emotional Healing (No Music)

by Selena Lael

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Allow your whole being to be nourished in this guided meditation for self-soothing. So much of the suffering we experience is due to the resistance of what is. In this loving and compassionate meditation, we hold a space of allowing and acceptance of whatever is arising; opening the door to greater peace and freedom within.

Self SoothingEmotional HealingSufferingResistanceCompassionAcceptancePeaceFreedomBreathingHeartSelf InquiryBody ScanGratitudeSelf CompassionEmotional AcceptanceEmotional ReleaseHeart CenteredBreathing AwarenessGuided MeditationsLove

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA