Sending Love to Myself

This contemplative and poetic meditation practice will support you in shedding any shame you carry for not providing enough compassion and acceptance towards yourself, so that you can come back to connecting to a deeper love for yourself.

Reviews

Believing that every unique part of me that didn’t look, sound, and move away, deemed worthy was not worth, Was not worthy of my acceptance. I am sorry to the part of me that were falling apart, with pain coursing the veins of my cheeks holding mountains of tears only to be buried by denial that they weren’t worthy of being held and heard …… MAN … THAT hit hard!!! Bless you dear 🤙🏾☸️🙏🏾

Thank you for this beautiful poetic reminder to hold ourselves softly 🙏

Amazing and very empowering. Thank you for a great start to my day

Thank you for this beautiful meditation and reminder that I needed to hear today and every day. It resonated with me deeply to my core.

What a beautiful message and messages on giving a beautiful gift to ourselves of unconditional love of self. Thank you. 🙏