
24:01
24:01
Releasing Emotional Baggage
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
Each of us carries emotional baggage around with us in our lives, some only a little, some a lot. If you are tired of being stuck in old patterns in your life, perhaps it is time to release some of this baggage so you can travel on your journey lighter, and focus on the present. Henry will guide you with visualizations and affirmations to help you release what no longer serves you from the past. This is a good one to add to your weekly practice. Contains some light spiritual references.
Emotional BaggageAffirmationsEnergySubconsciousCompassionGratitudeHealingEmotional ReleasePositive AffirmationsEnergy ClearingSubconscious ReprogrammingSelf CompassionIntergenerational HealingVisualizationsSpirits
Meet your Teacher

Wolf Wittenberg
Metchosin, BC V9C 3Z3, Canada
