38:26
38:26
Feel Love In Your Body | Somatic Compassion Embodiment
by Jordyn Roe
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k
A somatic journey to move with affirmations so that we can deeply feel them embodied in how we move and touch ourselves. In this meditation, we become the instrument for compassion to enter and play through. We then explore its many flavors and textures that are unique to it moving through us. We savor this compassion, drink it in, and let it seep into the parts of us that need it most. This is a somatic journey that goes beyond the mind in many ways and gives us the opportunity to explore a profound depth that is revealed through our own intimacy with ourselves. In the end, we ground down into a delicious, soft, and sincere yoga nidra practice to rest and integrate.
SomaticCompassionEnergyYoga NidraConsciousnessSelf TouchVajrayanaChakrasHeartThird EyeAnjali MudraLoveBodyEmbodimentAffirmationsIntimacyRestEmbodied CompassionPranic EnergySelf CompassionPersonal SpaceRotation Of ConsciousnessVajrayana MeditationIndividual ChakrasHeart CenteredAurasAuric FieldsEnergy VisualizationsSomatic CeremoniesVisualizations
Meet your Teacher
Jordyn Roe
Florida, USA