
56:50
56:50
Navigating The Stories Guiding Our Experience
by Al Jeffery
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.6k
With every decision we make - whether a conscious or subconscious decision - we are guided by a plethora of stories and beliefs. Some of these stories that are guiding our moment to moment experience we are totally unaware of. In this guided meditation you bring light to the stories guiding your experience, where they came from, whose stories they are and then become more empowered in your ability to make decisions in alignment with your story.
AwarenessReflectionInner DialogueBody ScanIntuitionSelf InquiryEye FocusMindfulnessSelf CompassionEmbodimentBeliefsEmpowermentDecision MakingSelf AwarenessReflection On TimeIntuitive GuidanceBreathing AwarenessEmotional InsightsGuided MeditationsMindfulness Of SoundVisualizations
Meet your Teacher

Al Jeffery
Melbourne, Australia
