25:02

Peaceful Relaxation

Name: Peaceful Relaxation
Uploaded: 2020-01-06T22:36:48.000Z
Duration: 25 min 2 s
Channel: Bonnie Rasmussen
Description: For times when you long to rest deeply, long to feel the flow of your soothing breath and savour the sense of release it creates in your mind and body. This is a 'deluxe' version of the track called Relax & Release. Also suitable for times when sleep eludes you.

by Bonnie Rasmussen

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.1k

For times when you long to rest deeply, long to feel the flow of your soothing breath and savour the sense of release it creates in your mind and body. This is a 'deluxe' version of the track called Relax & Release. Also suitable for times when sleep eludes you.

Relaxation Sleep Breathing Body Scan Mindfulness Tension Release Compassionate Breathing Physical Relaxation Breathing Awareness Heart Visualizations Mindfulness Of Sound Visualizations

Meet your Teacher

Bonnie Rasmussen

Guildford, UK

Meet your Teacher

Bonnie Rasmussen

Guildford, UK

© 2026 Bonnie Rasmussen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.