10 Miraculous Minutes: Remember Who You Are

Take 10 minutes to meet yourself. 10 minutes for yourself can equate to 10 months. Allow time to expand, awareness to be your guide and take you on a beautiful journey within.

"Dear Divine Expression... When you Breathe, you Pray. You offer an endless prayer of your existence. You exclaim to the Universe, I am here! I am alive. I am connected. Each breath signals your life force. Take your hand in this moment and place it on your Heart...."

Reviews

What a fantastic reminder. So loving. Thank you Vaz

You have the gift of words, a true poet.

Peaceful, calming meditation

Such a beautiful, and sweet meditation! I'm deeply grateful for your sharing. Thank you! 🙏

Thankyou.

Beautiful 🙏☺️

Wow..what a beautiful and inspiring session. Your words made me heart and spirit sing..I am beyond grateful for finding you ❤️

How very lovely! ❤️

I was moved to tears listening to his beautiful words. These 10 minutes were a gift that I’ll carry with me 🙏🏻

Those words you spoke were so powerful. Thank you so much.

Beautiful meditation, beautifully narrated! A truly wonderful experience. Thank you from the bottom of my heart, Vaz 🙏🫶

You speak to my heart each time. 🙏 Thank you

So beautiful! I feel at peace and joyful with who I am. 🙏🏼💗 Thank you

Vas, this is one of my favourite meditations on Insight timer. Thank you so much. 💗

Wonderful

🩷🩷🩷🩷🩷🩷🩷 oh my goodness 🙏🙏🙏🙏

Just lovely. Thank you

Marvellous. Loved the music-where was it from? Thank you 🌸

Glorious

I adore your work. Thank you. 🙏❤️

Refreshing. Thank you. 🙏🏼

Such a beautiful moment, this meditation. It never fails to touch me deeply and put me in the right state of grace and love. It is my first one, first thing, every day. In fact, you’ve become my number one guide, opening me up to embrace the spiritual/source connection like never before in my life. Namaste 🙏

Loved this. So needed it this morning. Thank you.

Thank you Vaz, an empowering meditation, I feel lighter and calmer. 🙏😊

🙏

Lovely 🫶

H

Beautiful message!

Wonderful 🙏🌱

Superb 🙏

As always, Vaz’ words arrive at the right moment, in the right way, so that the journey can continue.

Gentle, loving and beautiful words. Thank you Vaz ! Namaste 🙏❤

Thank you. ♥️🙏🏻

Magical! Thank you 🙏

Beautiful 😊

Beautiful, powerful, transformative. Thank you

I was really touched by the journey I took with this meditation... I will come back to this one often!

I feel amazing after this meditation!! Thank you!! 💓

Loved this so much. Exactly what I needed

Fabulous

Powerful and healing. Thank you for your beautiful work.
I saw my dead husband holding me. Such a gift!

beautiful meditation 🧘‍♂️

So powerful. Thank you

Beautiful reminder!

Beautiful

Beautiful way to start the day! Thank you for sharing ❤️🙏🏽

Nameste 🙏🏻

Loved this beautiful meditation that put me back in touch with my essence. Thank you Vaz for helping me be in my own light 💕✨🙏

Thank you.

Beautiful meditation to connect inwards! I loved it ✨

Excellent. It guided me to a peaceful experience to which I am very grateful. Namaste 🙏🏽

Clear guidance to connect our inner light and shine brighter. Gentle and soothingly spoken with a calm and beautiful voice.

This was a beautiful meditation, thank you

Perfect!

fantastic as always 🙏🤍🙏

Uplifting and comforting. Thank you!

This was the most meaningful beautiful meditation I’ve ever done

Our connection to the universe described in a very beautiful and new way. Deeply engaging.

Thank you. I needed that. 🙏🏽 🌟

A 10-minute miracle. With grace and gratitude. 🙏🏻

Just wonderful... thank you 🙏

Thank you. 🙏🏻🙏🏻🙏🏻

A wonderful way to start my day. Thank you for your beautiful words. ❤️🙏

10 beautiful minutes 🤩 thank you so much 🙏🦋🌈❤️🙏

What an awesome gift. Thank you🙏🏽

Vaz, Thank you, thank you, thank you, for speaking what’s in my heart!
Namaste,
Donna

That was do beautiful, Vaz! Grateful for you for these wise words into this deep guidance! How beautiful and powerful is is to feel the Divine light within us 🙌🏼✨

What gift! Sending you divine love and gratitude! 🙏🏻💛🙏🏻

Great thanks.

Such lovely words to power my mood and day.Thank you very much, Vaz🙏🌷🌳

Another beautiful meditation Vaz. How wonderful to connect with our Divine light in the present moment. Thank you for 10 powerful and insightful minutes of absorbing your magnificent, rich, impactful words. I loved this meditation as well!! 😊
Love and Blessings to you 🙏🏽💚✨💚🕊

Amazing!! Loved this meditation! Really felt that bright, yellow light always within me. Always there, always had been and will always be. 💖 thank you!

Thank you!

Thank you so much for this, I feel heard, calm and connected

Beautiful
Thank you Vas 🙏

Loved this! Thank you Thank you! You are beautiful!!!!

Very calming ❤🙏

Now I remember

Vaz, just love your meditations! Thank you

So grateful for your meditations and this one is very impactful with the conscious breath and heart centering.

❤️❤️❤️

Mind and spirit expanding. Thank you teacher, thank you 🙏🏽

Beautiful way to start the day, blessings and gratitude

Finding insight to not focus on time as a measurement but as experience that connects me to the universe moment by moment. Thank you

TY for sharing

So grounding and lovely

Just what I needed today. 🙏🏼

“I am here”, yes. Loved the space at the end to sense a deeper connection. Thank you.

Wow - great words loved it

Absolutely wonderful! Great way to start the day! Gentle voice with very nice background music. Thank you!!!!

I love your prayers and meditations. They remind and guide me to the beauty and expansiveness of my Divine self.
Thank you! 🙏🏻♥️

And now to sing and dance! Thank you for your wise words.

Let them sing in the background as you feel heard wow 😮🥰🥰🥰🙏🏻💜💝thanks Vaz

Beautiful

Thank You 🙏

This felt like a really quick 10 minutes.

Wow! I felt a shift, so I'll be back for more 🙏🏾

Beautiful! Thank you ❤️🙏🏼

Thank you

What a beautiful way to start the day ✨thank you, Vaz, for this reminder and perspective 🙏🏽🤍