08:26

Self Love & Compassion Guided Meditation

Name: Self Love & Compassion Guided Meditation
Uploaded: 2021-12-10T23:13:46.000Z
Duration: 8 min 26 s
Channel: The Basement Upstairs
Description: This self-love and self-compassion guided meditation provides a reminder to return home to self if ever you're feeling disconnected. Take a moment to tune back in, and remember that you are safe, loved, and protected.

by The Basement Upstairs

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10k

This self-love and self-compassion guided meditation provides a reminder to return home to self if ever you're feeling disconnected. Take a moment to tune back in, and remember that you are safe, loved, and protected.

Self Love Compassion Meditation Heart Acceptance Relaxation Healing Breathing Heart Centered Self Compassion Self Acceptance Tension Release Emotional Healing Mindfulness Breathing Affirmations Visualizations

Meet your Teacher

The Basement Upstairs

Los Angeles, CA, USA

Meet your Teacher

The Basement Upstairs

Los Angeles, CA, USA

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