20:09

Self-Love Meditation

Name: Self-Love Meditation
Uploaded: 2023-01-13T22:06:05.000Z
Duration: 20 min 9 s
Channel: Pen Turnbull
Description: Please note this track begins with a short talk on the importance of self-love. The guided meditation starts at 4 minutes and 45 seconds so you're welcome to skip ahead if you would prefer. This guided meditation reminds us that we're all worthy of love and includes a loving body scan, heart-centered breath, and mantra practice. Enjoy.

by Pen Turnbull

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.7k

Please note this track begins with a short talk on the importance of self-love. The guided meditation starts at 4 minutes and 45 seconds so you're welcome to skip ahead if you would prefer. This guided meditation reminds us that we're all worthy of love and includes a loving body scan, heart-centered breath, and mantra practice. Enjoy.

Meet your Teacher

Pen Turnbull

Fife, Scotland, United Kingdom

Meet your Teacher

Pen Turnbull

Fife, Scotland, United Kingdom

© 2026 Pen Turnbull. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.