It's OK Not To Feel OK

We don't feel bad about feeling good so why should we feel bad about feeling a little under the weather on occasion. This meditation is to help you realise that it is okay not to feel okay at times. It is possible to see through the temporary clouds of life and move on despite the ups and downs of life. Background music is "A Pure Embrace" by Christopher Lloyd Clark of Enlightened Audio

Reviews

Really lovely and calming. Helpful reminders about the now and what to do

A calming voice with calming words, thank you Tony 🙏

Dear Tony, our 49 year old son collapsed and died yesterday. This meditation has been so beneficial for me.
💖🌟🕊🦋

Grateful, Tony. Puts me at peace with this realm <3

Thank you Tony! Some days are not ok. But we get by. Here's to sunnier days. ☮️💖🙏🖖🍀