Finding Strength In The Higher Self
16:24
16:24

Finding Strength In The Higher Self

by Debra Doerksen

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

As you will hear in my spoken introduction, a more gentle and kind approach to ourselves is needed. I will guide you to breathe, let go, and connect to the love of spirit. This will enhance your ability to feel the aliveness of the wise, and peaceful higher self within you.

StrengthHigher SelfCompassionBreathingRelaxationBody ScanResilienceMindfulnessSelf CompassionTension ReleaseSpiritual ConnectionEmotional ResilienceBreathing AwarenessMind WanderingVisualizationsSpirits

Meet your Teacher

Debra Doerksen

Victoria, BC, Canada

Meet your Teacher

Debra Doerksen

Victoria, BC, Canada