
16:24
16:24
Finding Strength In The Higher Self
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
As you will hear in my spoken introduction, a more gentle and kind approach to ourselves is needed. I will guide you to breathe, let go, and connect to the love of spirit. This will enhance your ability to feel the aliveness of the wise, and peaceful higher self within you.
StrengthHigher SelfCompassionBreathingRelaxationBody ScanResilienceMindfulnessSelf CompassionTension ReleaseSpiritual ConnectionEmotional ResilienceBreathing AwarenessMind WanderingVisualizationsSpirits
Meet your Teacher

Debra Doerksen
Victoria, BC, Canada
