Yoga Nidra For Trust & Acceptance
33:26
33:26

Yoga Nidra For Trust & Acceptance

by Kimi Kolba

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

Kimi is a yoga nidra facilitator, & wellness guide offering yoga, movement, meditation and personal growth experiences in Phoenix, Arizona. Kimi found Yoga Nidra soon after the birth of her daughter. It became a sacred ritual, soothing the nervous system and deeply replenishing the body. This I AM Yoga Nidra inspired practice is designed to offer healing and nurture self-acceptance & trust. She's grateful to her teachers & honored to share what's been so generously shared with her.

Yoga NidraTrustAcceptanceBody ScanProgressive Muscle RelaxationEnergyNon DoingHealingSelf AcceptanceMeditationPersonal GrowthRelaxationIntention SettingNon Doing StateAffirmationsBreathing AwarenessEnergy SensationsGuided VisualizationsIntentionsVisualizations

Meet your Teacher

Kimi Kolba

Maricopa County, AZ, USA

Meet your Teacher

Kimi Kolba

Maricopa County, AZ, USA