14:54

Love Yourself: Generating Inner Compassion

Name: Love Yourself: Generating Inner Compassion
Uploaded: 2020-04-03T19:21:36.000Z
Duration: 14 min 54 s
Channel: Laurie Cameron
Description: Join Laurie in generating inner compassion as she guides you in this 15-minute loving-kindness practice. Let Laurie bring your attention to a person in your life who is easy to love, and recall a time when you were with this person. As you step into this moment, sense the feeling of offering well wishes, of being cared for, and of being freely given kindness and love.

by Laurie Cameron

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.3k

Join Laurie in generating inner compassion as she guides you in this 15-minute loving-kindness practice. Let Laurie bring your attention to a person in your life who is easy to love, and recall a time when you were with this person. As you step into this moment, sense the feeling of offering well wishes, of being cared for, and of being freely given kindness and love.

Compassion Loving Kindness Love Kindness Compassion Cultivation Breathing Awareness Calm Emotional Anchors Love Visualizations Loving Kindness Meditations Visualizations

Meet your Teacher

Laurie Cameron

Washington D.C., DC, USA

Meet your Teacher

Laurie Cameron

Washington D.C., DC, USA

© 2026 Laurie Cameron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.