The Goodness Gained By Letting Go - Dissolving Our Defects

A meditation to let go of what doesn’t serve you. Often we want this journey through life to be one of addition- of us becoming “more” of certain qualities as we grow. Yet sometimes what we most need to do in order to progress, is to remove the aspects of our behaviour that don't serve us. We will sit with compassion to identify these and look to live to work with us to remove the things that hold us back. May support step 7 & suitable for all who dare to look deeply as a commitment to change

Reviews

Divinely timed and beautiful. Thank you for this ❤️

May I call in what is loving and kind and let go of what no longer serves me. Yes! Thank you 🙏💜

Thank you for these wise words..came just when I needed them💕

Beautiful meditation addition to steps in the journey of life. Thank you

Lots of lovely words of encouragement to love thy self to reflect upon. 😘I am letting go of shoulding on me. I am open to all the amazing things the universe has to offer. Thank you and have an amazing day. 💖🙏🪻🌷