Love is the instinct that unifies universal energy to create life.
It brings balance to life and allows the mind to imagine and create abundance.
Without love,
Life comes to an end.
Therefore we love fiercely.
We fight to give love and receive love because we don't want to just live.
We want to live in abundance.
In this moment,
Love yourself.
Close your eyes.
Imagine love as a golden light.
A light that shines with hypnotic beauty.
This light is the life force of the universe.
In your mind,
Imagine this light is radiating from within you,
Coming from your core,
Burning inside you like a secret Sun,
Waiting to illuminate the world.
The light becomes brighter.
As it intensifies,
You begin to feel yourself relax.
Your body releases all tension.
Your mind releases all anxiety.
The warmth of a golden light begins to spread across your body.
Arms,
Legs,
Belly,
Chest,
Neck,
Face,
Head.
The light and warmth of love.
The light and warmth activated by self-love.
Love yourself without reservation.
Do not hold back.
Do not doubt.
Never doubt that you deserve love.
Just love deeply and with daily renewed passion.
Hear the voice in your mind gently whisper,
I love myself.
With each breath,
Hear the vibration of the body quietly state,
I love myself.
With each heartbeat,
Hear the body confess,
I love myself.
Wrap your arms around yourself.
Feel the contact of your hands against your skin.
Feel the warm light of self-love radiate through your fingers.
The warmth floods into every cell of your body.
Your body is made of stardust.
Sky,
Air,
Earth,
Fire,
Water,
Spirit.
It is the intersection between the physical and the metaphysical.
How can you not love yourself?
How can you not be in awe of the miracle of you?
Overwhelmed with love,
Take a deep slow breath.
To yourself say,
I love you.
I love you.
I love you.
The words do not simply fall from the lips.
It is the spirit,
The innermost self that utters the phrase,
This is the deepest and purest truth.
Is there anything more powerful,
More beautiful than this?
Love energizes every breath.
It penetrates every cell and every atom of the body.
It makes you stronger,
More full of life.
It fills you until you overflow.
Your cup runneth over with love.
Your love becomes a river and washes everyone around you.
It becomes a lake and people come to be baptized in your love.
It becomes an ocean and the world is blissfully submerged in the gentle waves of love.
The more you love yourself,
The more you love others.
There is no space for sadness or regret or hatred.
You swirl and dance and dive into an infinity of divine love.
Your body is light as a feather.
Your heart is free.
Your mind is clear and your thoughts blissfully harmonious.
This is the secret of all spiritual systems,
The longing behind all action.
Love.
Gently repeat to yourself once more,
I love you,
I love you,
I love you.
Now open your eyes.
