31:33

Yoga Nidra For Self Love (With Music)

Name: Yoga Nidra For Self Love (With Music)
Uploaded: 2023-02-09T21:06:21.000Z
Duration: 31 min 33 s
Channel: Restful Medicine
Description: This gently female-guided yoga Nidra with music is for finding and resourcing the power of self-love. No matter how you feel about yourself at this moment, this yoga Nidra will guide you into a space where it is safe to explore and open yourself up to the possibility and flow of love.

by Restful Medicine

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gently female-guided yoga Nidra with music is for finding and resourcing the power of self-love. No matter how you feel about yourself at this moment, this yoga Nidra will guide you into a space where it is safe to explore and open yourself up to the possibility and flow of love.

Yoga Nidra Self Love Music Female Guided Exploration Love Body Scan Metta Meditation Spaciousness Self Compassion Breathing Awareness Koshas Mantras Mantra Repetitions Emotional Exploration

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

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