07:59

Let Life Grace You

by Janaki

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10k

Trust in the leap and learn to let life grace you. When you surrender to life as it is, when you accept yourself as you are you open yourself up to the miraculous potential that is yours by birthright. You are enough. Rather than further separating and fragmenting yourself in the pain process, choose to affirm that you are enough as you are and choose to say Yes to all that life offers. Every experience (good and bad) is an opportunity to grow and to align to your Highest Self.

AcceptanceMindfulnessCompassionHealingBeliefsVulnerabilityTrustNatureLifeGrowthSelfSelf AcceptanceSpiritual AwakeningMindful PresenceSelf CompassionHealing From SufferingEmotional HealingOvercoming Limiting BeliefsEmbracing VulnerabilityTrust In LifeNature ConnectionSpirits

Transcript

I want to present the idea that maybe,

Just maybe,

All you desire and all you seek is deeply programmed within you.

That the very idea that you can imagine your deepest desires is because those desires are already available to you.

Waiting for you to leap into trust.

That maybe a decision to switch the off button to on is all it takes.

To uncover the fear and to be open to love and all possibility.

That maybe a decision to let life grace you is the first step to take in living an awakened life.

Often in our pain and suffering we lose touch with all reality.

The reality that the feeling mind would serve us.

The reality beyond all limitations of ego,

Stronghold,

Beliefs and limiting thoughts.

The disconnection we suffer when we separate ourselves in the pain process is what in truth binds us to sadness,

Depression,

Anxiety and stress.

I couldn't possibly come to you with a quick fix or even a strong sense of how we might alleviate ourselves of these ills.

Heaven knows I've tried in my own traumas and trials in life.

And in the very act of trying I have hit brick walls and built forts around my wounded heart.

Such that I've closed myself off to the miraculous potential that is my birthright,

My power and my blessing.

That miraculous potential that is divinely mine by my mere presence here as I am.

So I invite you to entertain the possibility that purely by your very existence right here right now as you are,

That you are enough.

That the path to least resistance is the way to unlearning what you've always done.

What if you switch the button to on right now?

That is to say what if you say yes to life right now?

That is to say what if you say in a very compassionate way,

I am enough today as I am?

I invite you to entertain the possibility that every obstacle that comes your way is an invitation to open your heart more,

To lay your vulnerability out,

To be open to the possibility that you can love yourself a tiny bit more right now.

To consider the possibility that the obstacle is there so that you can take a look at how you might honour yourself a bit more.

That the obstacle might not be a punishment but simply an invitation to take a closer look at your relationship to yourself.

To reconnect to yourself through your pain rather than to separate and fragment yourself even more.

To unlearn an old habit of suffering and to learn a new lesson of love.

Today I ask you to let life grace you.

Let the sun kiss your soul when it rises.

Go find it.

Let the sun kiss your soul as it sets.

Again go find it.

Let the moon fill you with awe and hope as it shines fully.

Let the darkness of the new moon give you salvation.

That your dark hour is known but isn't forever.

Let the gentle sea breeze touch your spirit.

Let the salty waves of the ocean lap at your feet.

Let the rain caress your face.

Let warmth lift your spirit.

Let your heart be open to all experiences.

Let your gentle surrender to life happen over and over again.

Let your soul's whispers be heard.

You know today what's needed.

You'll know tomorrow what's needed.

You knew yesterday what was needed.

And you did what you knew how to do.

And as Maya Angelou says,

When you know better you do better.

Let life grace you because life comes good.

A tired and weary soul is simply a soul that has been closed to life and love for too long.

What if today you say yes to life?

What if today you say I am enough?

Let life grace you.

You are supported as a divine expression of life itself.

Contemplate consciousness experiencing itself through human form.

You are enough.

You are life.

May you be blessed with insight.

May you be awakened with wisdom.

May you be lifted with love.

Meet your Teacher

JanakiLondon, UK

4.8 (1 205)

Recent Reviews

Jeanie

February 18, 2026

Thank you for this simple but powerful reminder to :let life happen in all it's lessons and joys Thank you dear one Namaste

Joanne

February 9, 2026

This really resonated with me. Beautiful words. Thank you πŸ™πŸ»

Georgann

December 13, 2025

You answered all my worries , it was like the words I so needed to hear, thank you I will move on with grace.

Sandra

October 30, 2025

It was lovely and soothing , will listen to it again. Thank you πŸ™πŸŒΈ

Sookie

August 1, 2025

Excellent. Very beautiful. Will listen on repeat. Thank you πŸ™πŸ»

Gloria

July 3, 2025

Lovely πŸ’•Loved your voice, message, and background music 🎢 Playing again. Namaste πŸ™

Liza

March 23, 2025

What a lovely voice. You have keep doing these meditations! β™₯οΈβœ¨πŸ™πŸΌ

Anne

March 12, 2025

Thank you for your words. The music was distracting. Better without it in my opinion. Otherwise this was perfect

Theresa

January 16, 2025

So meaningful and beautifully, thank you for the radiant s of beauty love and light. β™₯️✨πŸͺ΄πŸ•ŠοΈπŸ™πŸΎ.

Doreen

January 3, 2025

That was lovely ✨✨✨a thousand thanks and many blessings to you!

Thomas

August 12, 2024

β€œWhen you Know better- you Do better.” Let Janaki grace you with this today. It might just be enough.

Sandra

December 13, 2023

Such empowering words and uplifting music. This meditation really lifted my spirits and warmed my heart . Thank you so much for this offering πŸ™ PS: I loved the music. Could you share the composer please.

Liza

October 14, 2023

Wow this was so beautiful and inspiring. Thank you so much! I will definitely be replaying this. πŸ™πŸΌI just was not a fan of the music and I didn’t feel that it fit.

Olga

October 2, 2023

Remarkable! This is a message for everyone to fully absorb and live by. Thanks for sharing 🌹

Denise

September 28, 2023

Lovely meditation and I enjoyed this new-to-me teacher.

Seyi

January 11, 2022

Beautiful and inspiring words. Loved the calming background music too.

Karla

December 15, 2021

This was lovely. Thank you. A sweet way to start my day…

Victoria

September 3, 2021

One of my new favorite meditations. Phenomenal for people with depression

Felipe

March 4, 2021

Beautiful! Thank you for the inspiration πŸ™

Daria

October 17, 2020

Beautiful - opened my mind to be ways of perceiving what unfolds in my life. Thank you

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Β© 2026 Janaki. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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