21:26

Affectionate Breathing

Name: Affectionate Breathing
Uploaded: 2021-03-07T15:02:06.000Z
Duration: 21 min 26 s
Channel: Kristin Neff
Description: Warming up our conversation with ourselves by bringing affection to breath meditation. This is a cleaned audio file of the previously published meditation "Affectionate Breathing" by the well-known meditation teacher Kristin Neff.

by Kristin Neff

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.1k

Warming up our conversation with ourselves by bringing affection to breath meditation. This is a cleaned audio file of the previously published meditation "Affectionate Breathing" by the well-known meditation teacher Kristin Neff.

Affection Breathing Love Body Scan Self Compassion Compassion Mindfulness Love Breathing Compassion For Others Smiling Technique Mind Awareness Hand On Heart Smiling

Meet your Teacher

Kristin Neff

Austin, TX, USA

Meet your Teacher

Kristin Neff

Austin, TX, USA

© 2026 Kristin Neff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.