
34:30
34:30
Sonic Sunday: Coping With Quarantine
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
943
Beautiful, guided meditation accompanied by the transformative sound of Ancient Tibetan Singing Bowls (300-600 years old) and ethereal vocals, restoring calm, self-compassion and grounding during troubling times. Wishing you peace.
MeditationTibetan Singing BowlsSelf CompassionBody AwarenessEmotional ResonanceRelaxationBreathingCalmGroundingPeaceCopingQuarantineSelf NurturingMuscle RelaxationSound AwarenessDeep BreathingCloud VisualizationsHeartSoundsSound BathsVisualizations
Meet your Teacher

Michael and Jahna
Los Angeles, CA, USA
