Sonic Sunday: Coping With Quarantine
34:30
34:30

Sonic Sunday: Coping With Quarantine

by Michael and Jahna

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
943

Beautiful, guided meditation accompanied by the transformative sound of Ancient Tibetan Singing Bowls (300-600 years old) and ethereal vocals, restoring calm, self-compassion and grounding during troubling times. Wishing you peace.

MeditationTibetan Singing BowlsSelf CompassionBody AwarenessEmotional ResonanceRelaxationBreathingCalmGroundingPeaceCopingQuarantineSelf NurturingMuscle RelaxationSound AwarenessDeep BreathingCloud VisualizationsHeartSoundsSound BathsVisualizations

Meet your Teacher

Michael and Jahna

Los Angeles, CA, USA

Meet your Teacher

Michael and Jahna

Los Angeles, CA, USA