33:41

Explore Your Being With Yoga Nidra

Name: Explore Your Being With Yoga Nidra
Uploaded: 2019-04-03T16:34:40.000Z
Duration: 33 min 41 s
Channel: Katharina Alevia
Description: This Yoga Nidra invites you on a journey through all the koshas (bodies) to explore the essential nature of your Being. It is suitable for everyone and based on the traditional sequence as introduced by Swami Satyananda Saraswati. Relax, rejuvenate, get inspired, transform and meet yourSelf!

by Katharina Alevia

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.2k

This Yoga Nidra invites you on a journey through all the koshas (bodies) to explore the essential nature of your Being. It is suitable for everyone and based on the traditional sequence as introduced by Swami Satyananda Saraswati. Relax, rejuvenate, get inspired, transform and meet yourSelf!

Meet your Teacher

Katharina Alevia

Wiesbaden, Germany

Meet your Teacher

Katharina Alevia

Wiesbaden, Germany

© 2026 Katharina Alevia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.