
11:33
11:33
Meditation For Surrender And Trust
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.7k
We often try to control every aspect of our lives, to figure out exactly our next move and to find solutions to each problem that we encounter. But sometimes, this may become too much. When the circumstances we face seem to be impossible to overcome, and we feel exhausted and drained. Often, the best thing that we can do is to surrender and trust, that it will all work out to our benefit. I hope you find this recording helpful, please let me know. Beautiful music by Deep Instrumental
MeditationSurrenderTrustControlOvercomingMusicStressBreathingBody ScanSleepTrust BuildingStress ReductionAffirmationsBenefitsBreathing AwarenessExhaustionHelpfulnessDrainage
Meet your Teacher

Monika Kasprzyk
Edinburgh, United Kingdom
