Guided Meditations for Metta

4.9guided•20 min

Metta Meditation: Loving Kindness

Stef Bourke

4.9guided•10 min

Autumn Equinox Loving-Kindness Meditation

Mel Schweder

4.8guided•17 min

Loving Kindness Practice

Rivkah Rachel

4.9guided•14 min

Prayer Of Compassion: Practicing Loving-Kindness

Lindsey Simmonds

4.9guided•25 min

Earth Energy And Lovingkindness

In Memory of Ralph De La Rosa

4.8guided•12 min

Metta/Loving-Kindness Meditation (No Music)

Kris Lingham

4.8guided•29 min

The Loving Breath (Revised): Morning Meditation

Dayajoti Cohn

4.9guided•30 min

Happy Hour: The Paradoxical Power Of Meditating As If Sick

Nikki

4.9guided•11 min

Nurturing Loving-Kindness For Interconnection

Rosalie

4.9guided•10 min

You Are The Love Of The Universe

Kandice Den

4.9guided•85 min

The Way Of Love

Seth Monk

4.8guided•12 min

A Gentle Visit Between You And You

Dr. Rachel

4.8guided•11 min

Heart Of The World

Lucy Love

4.9guided•14 min

Blessing All That Is And All That You Are

Anné M. Klint

4.7guided•14 min

Loving Kindness For Ourselves: Inviting Positive Imagery

Michael Lobsang Tenpa

4.8guided•11 min

Loving Kindness With Music

Hannah Brown

4.8guided•9 min

Loving Kindness (Metta) With Music

Naomi Goodlet

4.9guided•21 min

Send Lovingkindness To Yourself & Others

Hannah Mountain (Losang Khadro)

4.7guided•6 min

Connection Practice

Charles Freligh

4guided•18 min

Metta - Loving Kindness Practice With Chanting

Anne-Marie Emanuelli - Mindful Frontiers

4.9guided•15 min

15 Minute Metta Loving-Kindness Meditation

Mettaverse Music

4.8guided•16 min

Loving Kindness Practice For Mothers

Freya Bennett-Overstall

4.8guided•11 min

Learning To Love Yourself

Tessa Leon

4.8guided•12 min

Dan Harris Loving-Kindness Meditation For Skeptics

How to Train a Happy Mind

4.8guided•14 min

Lovingkindness In Jesus Christ

Kimberly Beecher

4.9guided•24 min•

Lovingkindness Meditation For Self-Hatred

Bodhipaksa

4.7guided•18 min

A Metta Exercise

Kirra Michel

4.9guided•30 min

Coronavirus & The Support Of The Dharma - Part 2 Of 2

Zohar Lavie

4.8guided•13 min

Spread Kindfulness

Ray Good

4.8guided•10 min•

Super Love To Relax, Restore, And Engage In Deeper Self-Love

Julie Skon

4.9guided•35 min

Vipassana Meditation: Day 7 - Morning Discourse

Yogi Lab

4.8guided•15 min

Metta Loving-Kindness Meditation To Nurture Compassion

Amy Kuschel

4.9guided•39 min

Mindfulness Exercise At The Rubin Museum With Tracy Cochran

Rubin Museum

4.8guided•6 min

Metta Meditation

Sophie Bretag

4.7guided•19 min

Metta Meditation To Cultivate A Kind And Compassionate Heart

Dr. Megan Kirk Chang

5guided•25 min

Clearing The Heart, Freeing The Heart

Finnbarr Kennedy

4.8guided•6 min

Caregivers: Loving Kindness For Resilience

Larissa Hall Carlson

4.8guided•10 min

Loving-Kindness Meditation

Juni Bucher

4.8guided•24 min

Guided Metta Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•31 min

Metta Bhavana Loving Kindness Practice

Nat Heath

4.7guided•14 min

Compassionate Breathing

Vladimir Miletic

4.9guided•39 min

Loving-Kindness (Metta) For Oneself

Tiffany Andras

4.7guided•12 min

Loving-Kindness (Metta) For All

Elliott Treves

4.9guided•28 min

Golden Light Energy Transmission

Johnergy Healing

4.8guided•13 min

Calming Compassion Guided Meditation

Laurence

4.7guided•13 min

Cultivating Metta For Everyone

Valerie Brown

4.8guided•30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

5guided•61 min

Medicine Buddha - Sanskrit

Nico Mulholland

4.9guided•15 min

Expand & Soften Your Heart: Metta Meditation

Suzanne McCahill Perrine

4.7guided•13 min

Looking With Loving Eyes

Bodhipaksa

5guided•71 min

Day 338/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•4 min

Metta Blessing For Justice, Love And Courage

Johnergy Healing

4.8guided•12 min

Metta/Loving-Kindness Meditation (No Music)

Kris Lingham

5guided•22 min

Sacral Chakra Tuning @ 417 Hz And Relax With Binaural Beats

Arimi | Frequencies for the Soul

4.8guided•30 min

Loving-Kindness Practice And Chanting Blessing Ceremony

Blue Lotus Buddhist Temple and Meditation Center

4.8guided•9 min

Loving Kindness (Metta) With Music

Naomi Goodlet

4guided•18 min

Metta - Loving Kindness Practice With Chanting

Anne-Marie Emanuelli - Mindful Frontiers

4.9guided•15 min

15 Minute Metta Loving-Kindness Meditation

Mettaverse Music

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.8guided•16 min

Loving Kindness Practice For Mothers

Freya Bennett-Overstall

4.8guided•11 min

Learning To Love Yourself

Tessa Leon

4.7guided•18 min

A Metta Exercise

Kirra Michel

4.7guided•31 min

Guided Metta Practice By Ajahn Brahm

Paul Sharpe

4.8guided•9 min

A Metta Meditation To Develop Loving Kindness

Ian Tucker

4.9guided•11 min

Loving Kindness (Maitrī) For A Respected Friend

Michael Lobsang Tenpa

5guided•13 min

Loving-Kindness (Metta)

Ale Garnica

4.8guided•15 min

Loving Kindness (Metta) Meditation

Joey Wright

4.8guided•8 min

Lovingkindness Meditation

Brian Hyman

4.9guided•46 min

A Mind Full Of Kindness | Venerable Canda

Anukampa Bhikkhuni Project

4guided•54 min

Metta Mondays - May 16, 2022

Jeffrey Hunter

4.7guided•15 min

Clearing Mental Clutter And Managing Overwhelm

Jess Holliday

4.7guided•8 min

Morning Breath Practice For Vitality And Renewal

Nadia Quiros

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4guided•41 min

Metta Mondays - May 30, 2022

Jeffrey Hunter

4.7guided•45 min

The Death of Friends, Loved Ones & Teachers - Meditation

Ajahn Achalo

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

5guided•4 min

A Commitment To Love: Metta Prayer

Johnergy Healing

4.9guided•29 min

Finding Loving-Kindness Phrases | Metta For Yourself

Lucy Chan

4.7guided•21 min

Hebrew Metta

Stuart Kaplan

4.9guided•35 min

The Best Body Scan Ever

Shane Snipes, Ph.D.

4.9guided•16 min

Loving Kindness Metta Meditation

Kelly Smith

4.7guided•14 min

Loving Kindness Meditation

Juan Jose Reyes

4.8guided•16 min

Metta Loving Kindness Meditation

James Bonner

5guided•11 min

Metta Or Loving Kindness Meditation

Steve Gooch

4.9guided•29 min

Kindness Meditation | Ven Canda

Anukampa Bhikkhuni Project

5guided•23 min

Mindfulness And Metta, Radiating Peace

Finnbarr Kennedy

4.9guided•7 min

Metta Loving Kindness Meditation For Ukraine

Sandra Buckingham

4.8guided•11 min

Metta: Loving Kindness practice

Martyna Papciak

4.8guided•29 min

Choiceless Awareness

Mayur Katariya

4.8guided•11 min

Loving Kindness Practice For Self-Love And Compassion

Samantha Matern

5guided•12 min

A Metta Loving-Kindness Meditation

Michael Callahan

5guided•14 min

Metta Meditation To Bring More Joy, Peace And Love

Dawn Gaden

4.9guided•9 min

Metta In Action

Mary Walker-Golden

4.8guided•31 min

5 Reflections For Everyone - Ksantikara

London Buddhist Centre

4.7guided•14 min

Lovingkindness For All Your Parts

Rebecca Schamess

4.8guided•8 min

Meditation For Separated Children

Kelly Hoogenakker

4.8guided•22 min

Ordinary Mind Course: Session 3

Mark ShenYun Gilenson

5guided•23 min

Hebridean Weather Meditation

Christopher Sanderson

4.9guided•15 min

15-Minute, 3-Part Tonglen

Colin Mason

4.8guided•21 min

#7 - Breath, Metta & Forgiveness

BC Association for Living Mindfully

4.8guided•20 min

Loving Kindness "Metta" Practice

Roberta Shaughnessy

4.9guided•33 min

Nurturing With Sensory Awareness

Marcy Ahn Crawford

4.7guided•9 min

Appreciation Break: Elevate Your Joy

Sue Dawson

4.8guided•23 min

Metta Tree Meditation And Breath Work

Ryan Bean

4.9guided•17 min

Loving Kindness Meditation

Carolyn T

5guided•10 min

Creating Love

Amy Brown

4.9guided•25 min

Slow Motion Prana Meditation

Megha - Nancy Buttenheim

4.8guided•26 min

Healing with Self Compassion Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.7guided•6 min

Learning To Self-soothe

Ethan

4.8guided•15 min

12 Step Recovery - Step 8 Meditation

Emotional Sobriety Today

4.8guided•16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

4.8guided•12 min

Loving Kindness In Honor Of A Loved One Who Has Passed

Kelly Mackin

4.8guided•11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.7guided•16 min

Loving-Kindness Meditation & Hierarchy of Needs

Rev. Simon Shadowlight

4.8guided•17 min

Mindfulness Of Emotions (Self-Compassion And Loving Kindness)

Ekta Hattangady

4.7guided•17 min

Compassion meditation

Kali Green Yogini

4.8guided•14 min•

Begin Your Day With A Thankful Heart

Anaïs Skoutariotis

4.8guided•31 min

Cultivating Loving Kindness For The Self & The Body

Ann Mathie

5guided•21 min

How We Can Transform And Ease Our Own And Others' Suffering

Robert Waldinger

4.8guided•11 min

Heart Chakra Loving-Kindness Metta Meditation

Ashley Dupuy

4.8guided•15 min

Metta Loving Kindness Meditation

Our Healing Space

4.9guided•18 min

Global Compassion For Australia (With Heavy Rain Sounds)

Dan Ireland

4.7guided•5 min

Loving Kindness (Metta) For Deep Connection

Leah Sugerman

4.9guided•12 min

Loving Kindness Meditation

Heather Schenck

4.7guided•9 min

Metta: Infinite Loving-kindness

Stephanie Noble

4.7guided•11 min

Morning Gratitude Meditation

Luna

4.7guided•25 min

Love and Kindness Offerings

Sally Soul

4.8guided•15 min

Ringing In 2019 Day Three: Be Good To All (Metta II)

Salima Pirani

5guided•39 min

Flow - A Phoenix Rising Yoga Therapy Class

Janay Robinson

4.8guided•24 min

Vipassana Meditation: Day 9 - Morning Discourse

Yogi Lab

5guided•16 min

A Practice On Nonviolence With Kazu Haga

How to Train a Happy Mind

4.8guided•18 min

Compassionate Golden Metta Body Scan

Jennifer Cray

4.7guided•9 min

Metta Meditation

Morgan Balavage

4.7guided•10 min

Body Scan Sleep Meditation

Dominique

4.8guided•11 min

Loving-Kindness Practice In The Time Of Coronavirus

Lisa O'Neill

4.8guided•26 min

Loving-Kindness (Metta) Practice

Julien Lacaille

4.7guided•7 min

(Re)Connection

Niraj S

4.7guided•11 min

Loving Kindness Meditation

Nikki Heyder

4.9guided•6 min

Affirmations Of Loving-Kindness

Smoky Hills Insight

4.9guided•25 min

Cultivating A Peaceful Heart

Franci Blanco

4.8guided•32 min

Recalibrating Toward Your Heart

Jordyn Roe

4.9guided•28 min

The Zoom Sessions: Monday Night Meditation Group From Thornbury

Matt Albury (Mattie) (He/Him)

4.8guided•35 min

TMI Metta (Loving-Kindness) Meditation - Long

Ollie Bray

4.8guided•9 min

Cultivate Love And Kindness

Nat Harrison

4.9guided•20 min

Metta Meditation On Loving-Kindness For A Friend

devon hase

4.8guided•15 min

7-Day New Year's Practice: Day 2 Metta For Myself

Salima Pirani

4.8guided•16 min

Loving Kindness Meditation - Metta

Lindy Romez - Jaya Devi

4.9guided•15 min•

Calming Meditation for Anxiety and Stress

Sebastian Wierzbicki

4.7guided•30 min

Lovingkindness (Metta) For Beginners

Nikki

5guided•17 min

Online Day Of Meditation Feb 6, 2021: Generating An Intention

Malcolm Huxter

4.7guided•13 min

Metta: Lovingkindness Meditation

Casey Perkins

4.8guided•45 min

Letting Go | Ven Canda

Anukampa Bhikkhuni Project

4.9guided•8 min

Mojave Desert Meditation

Carrie-Ann Tkaczyk

4.7guided•11 min

Heart Opening: Lovingkindness

Maritza Rojas

4.8guided•12 min

Metta (Lovingkindness) Prayer Tor The Anxious

Clive Johnson

4.8guided•23 min

Lovingkindness (Metta) Meditation

Caroline Stewart

5guided•44 min•

Deeper Healing And Possibility With Loving Light And Metta

Jenny Berglund Castro

5guided•26 min

Kindly Awareness (With Solfeggio Frequency 639hz)

Helen Eveleigh

4.9guided•28 min

Vipassana Meditation: Day 10 - Live Q&A

Yogi Lab

4.7guided•9 min

Metta Practice

Cindy Yaple

4.8guided•33 min

Loving Kindness - Goodwill To Yourself And Others

Nick Kientsch

4.8guided•23 min

Not An Ordinary Metta Practice

Victoria Angel Heart - Tap Into Freedom

4.8guided•29 min

Let Your Light Shine

Nikki

5guided•31 min

Mindfulness Meditation With Kimberly Brown 1/18/2024

Rubin Museum

4.8guided•12 min

Metta Meditation

Amy Maxwell

4.8guided•24 min

Loving-Kindness (Metta) Guided Meditation

Sally Clough

4.8guided•19 min

Metta Compassionate Loving Kindness Practice

Tamara Stanfill

4.7guided•15 min

Good Will (Metta) For Peace Of Mind, Better Rest, And Sleep

Mark Zelinsky

4.8guided•27 min

Metta Nidra - Opening Your Heart To Loving Kindness

Christie Seligman

4.7guided•16 min

#6 - Breath & Metta For Self

BC Association for Living Mindfully

4.8guided•16 min

Self-Love Metta Meditation

Sebastian Wierzbicki

4.8guided•9 min•

Loving-Kindness: Simple Metta

Tess Callahan

4.8guided•10 min

Lovingkindness (Metta) Meditation

Jenny Mayo

4.7guided•11 min

Kindness And Compassion (Metta Practice)

Melo Calarco

4.8guided•15 min

Fostering Loving Kindness

Matt Albury (Mattie) (He/Him)

5guided•18 min

A Course In Meditation - Session 10 - Sitting At The Centre

George Stephen Renfrey

4.8guided•18 min

Loving Kindness Metta Meditation

Donatella Di Lieto

4.9guided•27 min

How To Save The World

Ruth Lerman

4.6guided•1 min

Loving Kindness Metta 1 Minute Practice

Lynn Fraser

4.8guided•65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

4.8guided•16 min

Cultivating Kindness

Priya Patel

5guided•22 min•

Loving Kindness (Metta) Meditation To Cultivate Compassion

Kieran Graham O'Shea

5guided•17 min

Metta Meditation For InterConnectedness

Lauren McElroy

4.9guided•21 min

A Heart Meditation

Dr. Jenna Creaser

4.8guided•25 min

Vipassana Meditation: Day 10 - Guided Metta Meditation

Yogi Lab

5guided•17 min

Mindfulness For Stress Relief

Julia de’Caneva

4.7guided•10 min

Mindful Metta Practice

Shelly Shlafman

4.7guided•29 min

Yoga Nidra Deep Relaxation Practice - Lotus Of The Heart

Khushi Malhotra

4.7guided•19 min

Loving Kindness Meditation

Michael Daly

4.8guided•10 min

Metta Loving Kindness Meditation

Ari Rubens

5guided•12 min

Metta: Loving Kindness Meditation

Stephanie Colantonio

4.7guided•10 min

Practice For Entering Hospital - Power Of Mind-Body Medicine

The BioMedical Institute of Yoga and Meditation

4.8guided•12 min

Metta Day | Guided Body-Scan Meditation Part 1

Metta Day

4.7guided•27 min

Powerful Loving Kindness/ Metta Practice

Mythological Goddess

4.8guided•29 min

Guided Mettā | Ajahn Brahm

Anukampa Bhikkhuni Project

4.7guided•8 min

Cultivating Compassion (Karuna)

Larissa Hall Carlson

4.8guided•35 min

Welcoming The Breath Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•21 min

Loving Kindness Metta Practice

Samantha Cooper

4.7guided•13 min

Loving-Kindness For Self

Ipek Williamson

4.6guided•19 min

Loving Kindness Meditation

Laura Trimble-Thompson

4.8guided•90 min

Vipassana Meditation: Day 8 - Morning Guided Meditation

Yogi Lab

4.6guided•11 min

Metta Meditation

Ramone Bisset

4.8guided•17 min

Metta Loving-Kindness Meditation

Liz Carlile

4.8guided•9 min

Direct Love - Metta

Kennedy Omondi

4.7guided•11 min

New Beginning / Fresh Start Meditation

Matt Albury (Mattie) (He/Him)

4.8guided•27 min

Intro To Metta Meditation

Kari Scott

4.8guided•4 min•

Shalom

Alon Ferency

4.8guided•30 min

Guided Metta Meditation | Venerable Canda

Anukampa Bhikkhuni Project

4.8guided•12 min

Loving Kindness (Metta) Meditation

Eva Tsoureka

4.7guided•17 min

Metta Meditation

Justin Francisco

4.6guided•10 min

Loving-Kindness Practice

Dr Brett Wade

5guided•43 min

The Four Pillars

Iwan Brioc

4.8guided•14 min•

Chakra Healing Meditation With Affirmations

Nadia Quiros

4.6guided•22 min

Breath Meditation & Body Contemplation

Ajahn Achalo

4.8guided•13 min

Loving-Kindness Meditation For Compassionate Connection To All Beings

Gretchen Schutte

4.9guided•22 min

Breath, Body, And Heart

Lori Joint

4.7guided•9 min

May All People Be Safe

Simonette Vaja

4.8guided•15 min

Metta Loving Kindness

Liana Angeli

4.8guided•12 min

Loving Kindness Meditation

Akasha S

4.7guided•38 min

Anatta Grounded In Metta Field

Zohar Lavie

4.8guided•15 min

Moment Of Metta: Time For Loving Kindness

Jeanine Cerundolo

5guided•29 min

Day 23 | Working With Trauma & Fear | Waning Gibbous | MWTM

Eleanor Evans Medina

4.7guided•18 min

Loving Kindness | Metta | Maitri Meditation

Catrina Armendáriz

4.8guided•11 min

Loving Kindness Meditation

Candela Derqui

4.8guided•13 min

Embracing Difficult Emotions With Self-Compassion

Vanessa Lang

4.7guided•10 min

Heart Alchemy | Morning Meditation | 11 Minutes

Abigail Poulton

4.7guided•23 min

Greeting Each Moment With The Heart That Cares

Mark Nunberg

4.8guided•150 min

Vipassana Meditation: Day 7 - Evening Guided Meditation

Yogi Lab

4.7guided•45 min

45 Minute Insight Meditation Practice

Kimberly Allyse Clements (Johnson)

4.7guided•7 min

Loving Kindness Meditation

Ashley Baer

4.9guided•16 min•

Loving-Kindness Meditation

Vivienne

4.8guided•15 min

Loving Kindness Meditation (Metta)

Better to Talk

4.8guided•16 min

Loving-Kindness Towards Self

Wild Heart Meditation Center

4.8guided•45 min

Cultivating Loving Kindness For All

Ann Mathie

4.7guided•43 min

Mudita: Cultivating Unselfish Joy

Zohar Lavie

4.7guided•6 min

Loving Kindness - Metta Meditation

Rocío Marte

4.7guided•20 min

Lovingkindness (Metta): Ride The Waves Of Life

Shelly Tygielski

4.9guided•12 min

Cultivating Kindness: A Journey Of Self & Others

Breanna - Mind Your Mindful

4.9guided•10 min

Morning Metta (Loving Kindness) With Chanting

Lauren McElroy

5guided•25 min•

Meditation: Mettā As A Protection Spell

Sean Oakes

4.8guided•14 min

Loving Kindness Meditation (Metta)

Kayla Robertson

5guided•38 min

Mindfulness, Dhamma Chat, Metta, Gratitude

Michael Morphis

4.6guided•10 min

Metta Bhavana: Lovingkindness Meditation

Saravantu Stephenson

4.8guided•26 min

Blissful Practice Of Metta Prayer & Calming Breath

Sonja Lockyer

5guided•17 min

Reclaim Your Energy: A Practice For Women

Jessica Kay Lee

4.9guided•10 min

Loving Kindness For A Stranger

Kayla Estenson Williams

4.8guided•11 min

Loving-Kindness Metta Meditation

Ashton

4.8guided•11 min

Metta Loving Kindness Meditation For Compassion

Katerina Erickson

4.8guided•15 min

21-Day Meditation Challenge ~ Day Ten / Compassion

Sue Elkind

4.7guided•19 min

Self-Kindness

Stan Eisenstein

4.8guided•6 min

Loving Kindness - Metta

Henny Flynn

5guided•31 min

Meditation On Love (Metta - Loving Kindness)

Sarah Kempff

5guided•30 min

Day 15 | Brahmavihārās | Full Moon | MWTM

Eleanor Evans Medina

4.9guided•12 min

Breath Break : Writing A Love Letter In The Mind

Darcel Hawkins

5guided•12 min

Highest Self Healing

Mary Walker-Golden

4.9guided•10 min

An Embodied Metta Prayer

Kirsten Doessel

4.8guided•19 min

20-Minute Breath Meditation

Doro Kiley

4.8guided•33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.8guided•16 min

A Meditation For Lovingkindness

Tamika Caston-Miller

4.7guided•15 min

Ringing In 2019 Day Two: Be Good To Me (Metta I)

Salima Pirani

4.8guided•17 min

Guided Music Meditation With A Reading And Metta | 432 Hz

Arimi | Frequencies for the Soul

4.6guided•4 min

Cultivate Loving Kindness And Compassion

Yenushka Karuna

5guided•29 min

Day 16 | Metta | Full Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.8guided•16 min

Meditation For Warm-Heartedness (Metta LovingKindness)

Adam Coutts

4.8guided•16 min

Loving Kindness (Metta) Meditation

nicola wiggins

4.8guided•18 min

Restful Compassion | Breathing & Metta Meditation | 18 Mins

Abigail Poulton

4.7guided•27 min

Breathwork To Energize And Relax

Hannes Bend

4.8guided•22 min

Metta Circles - Loving Kindness Practice

Kathy Cherry

4.8guided•14 min

Feeling Into Self-Forgiveness (With Music)

Hannah Brown

4.6guided•11 min

Guided Metta Meditation

Kim Stetz

5guided•28 min

Breathing Metta Love Compassion Meditation

Kaveh Monshat

4.7guided•7 min

Loving Kindness (Metta) Meditation With Heart Chakra Bowl

Rebecca Griffin

4.8guided•46 min

Embodying Lovingkindness (Talk + Meditation)

Zeynep

4.7guided•26 min

Practice For Calming Fear And Anxiety

Connor Burns

4.8guided•17 min

Lovingkindness For The Middle East

Leide Porcu

4.7guided•19 min

Metta Meditation

Maggie Stevens

4.7guided•10 min

The Buddhist (Metta) Loving Kindness Prayer

Dorothy Zennuriye Juno

4.8guided•13 min•

Intention To Be Happy

Mary Rose Freeth

4.7guided•14 min

Starting Loving-Kindness 1

Wendy Du

5guided•10 min

Cultivating Awareness (No Music)

Meg James Hampton