12:03

Highest Self Healing

Name: Highest Self Healing
Uploaded: 2025-05-08T13:32:33.707Z
Duration: 12 min 3 s
Channel: Mary Walker-Golden
Description: This track is meant as a self-healing meditation. Begin with Metta, breathe, connect, and sense your energy. Invoke Ahimsa, compassionate awareness, as you reach upward. Then anchor in peace, love, gratitude, and deep connection within yourself and the world around you. The musical track is from Sacred Sounds - Abundance (Instrumental) by Katja Naia.

by Mary Walker-Golden

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This track is meant as a self-healing meditation. Begin with Metta, breathe, connect, and sense your energy. Invoke Ahimsa, compassionate awareness, as you reach upward. Then anchor in peace, love, gratitude, and deep connection within yourself and the world around you. The musical track is from Sacred Sounds - Abundance (Instrumental) by Katja Naia.

Meet your Teacher

Mary Walker-Golden

New Jersey, USA

Meet your Teacher

Mary Walker-Golden

New Jersey, USA

© 2026 Mary Walker-Golden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.