12:46

A Gentle Visit Between You And You

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

Dr. Rachel invites you to melt away tension, and provide yourself with loving recognition. Through the use of imaginal exposure, Dr. Rachel walks you to journey into your past self to see you triggers from a place of heart-cenetered validation. She guides you towards love. yourself from harsh judgement and foster forgiving reparenting.