
13:46
13:46
Loving-Kindness Meditation For Compassionate Connection To All Beings
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
358
A loving-kindness (Metta) meditation offers the opportunity to create an energetic connection with yourself, loved ones, and people all over the globe. Sit with me to offer yourself loving kindness, share the energy from your overflowing cup with loved ones, and create a compassionate connection to all beings.
MeditationLoving KindnessCompassionConnectionSelf CompassionInterconnectednessGratitudeMettaMetta MeditationUniversal Loving KindnessVisualizations
Meet your Teacher

Gretchen Schutte
Sterling
