11:53

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2023-02-22T01:03:08.000Z
Duration: 11 min 53 s
Channel: Candela Derqui
Description: A loving-kindness (metta) meditation to send benevolent thoughts and wishes to yourself, a loved one, a neutral person, and somebody you find difficult. spread the energy of compassion, kindheartedness, and empathy. NOTE: The track has been re-recorded for a better audio quality. enjoy!

by Candela Derqui

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

136

A loving-kindness (metta) meditation to send benevolent thoughts and wishes to yourself, a loved one, a neutral person, and somebody you find difficult. spread the energy of compassion, kindheartedness, and empathy. NOTE: The track has been re-recorded for a better audio quality. enjoy!

Loving Kindness Meditation Self Compassion Compassion Empathy Concentration Breathing Mindfulness Metta Lighthearted Loving Kindness Meditation Improve Concentration Natural Breathing Mind Wandering Neutral Person Metta Difficult Person Metta Energetic Heart Focus

Meet your Teacher

Candela Derqui

Barcelona, Spain

Meet your Teacher

Candela Derqui

Barcelona, Spain

© 2026 Candela Derqui. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.