Guided Metta Meditation

Kim guides a loving-kindness practice starting with self and concluding with all beings everywhere. Metta is a heart-opening practice that can be practiced by anyone. Metta does not have religious affiliations.

Reviews

Thank you for this short and simple but powerful guided practice.

Very nice pace and voice, simple and relaxing.

Very nice, thank you. Lovely voice and pace. 🙏🏽

Kim this was lovely- the birds chirping in background just made me smile. Thank you!

Wonderful to listen to before going to bed. Thank you Kim. ❤️❤️❤️

Lovely metta practice.

Beautiful, thank you very much:)

Thank you so very much Kim. This is a beautiful metta meditation.

Wonderful morning practice! Metta is one of my favorite practices, you did this one awesome and your voice is great! Thank you

Wonderful! Thank you!