
11:53
11:53
Loving Kindness With Music
by Hannah Brown
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Join me in this loving-kindness meditation, with calming music. In this practice, we first settle the body, then tune in to the heart, sending loving-kindness phrases to ourselves and others. Powerful. Healing. A journey to a heart filled with self-love. Music by Jay Andrews
Loving KindnessMusicMeditationHeartGratitudeCommunityBody AwarenessSelf LoveHealingRelaxationLoving Kindness For OthersUniversal Loving KindnessLove VisualizationsLoving Kindness MeditationsVisualizations
Meet your Teacher

Hannah Brown
Toronto, ON, Canada
