Loving Kindness With Music
11:53
11:53

Loving Kindness With Music

by Hannah Brown

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Join me in this loving-kindness meditation, with calming music. In this practice, we first settle the body, then tune in to the heart, sending loving-kindness phrases to ourselves and others. Powerful. Healing. A journey to a heart filled with self-love. Music by Jay Andrews

Loving KindnessMusicMeditationHeartGratitudeCommunityBody AwarenessSelf LoveHealingRelaxationLoving Kindness For OthersUniversal Loving KindnessLove VisualizationsLoving Kindness MeditationsVisualizations

Meet your Teacher

Hannah Brown

Toronto, ON, Canada

Meet your Teacher

Hannah Brown

Toronto, ON, Canada