15:28

21-Day Meditation Challenge ~ Day Ten / Compassion

Name: 21-Day Meditation Challenge ~ Day Ten / Compassion
Uploaded: 2021-10-24T20:12:21.000Z
Duration: 15 min 28 s
Channel: Sue Elkind
Description: This 15-minute Compassion Meditation is Day Ten of Sue's 21-day Meditation Challenge - all practices are designed to help you develop a daily meditation practice. They can be done sequentially or you can enjoy them on their own.

by Sue Elkind

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

184

This 15-minute Compassion Meditation is Day Ten of Sue's 21-day Meditation Challenge - all practices are designed to help you develop a daily meditation practice. They can be done sequentially or you can enjoy them on their own.

Meditation Compassion Metta Heart Love Metta Meditation Heart Centered Affirmation Repetition Universal Love Affirmations Breathing Breathing Awareness Visualizations

Meet your Teacher

Sue Elkind

New Jersey, USA

Meet your Teacher

Sue Elkind

New Jersey, USA

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