Guided Meditations for Breathing Meditation

4.7guided•5 min

Accessing Full Presence Through Psalm 46:10

Tia

4.7guided•14 min

Balloon Breath For Kids

Renee Rotkopf

4.9guided•28 min

8. Love

Eliezer Yisroel

4.9guided•30 min

Hridaya Meditation - 30 Minutes

Grace Bryant

4.6guided•29 min

Evening Meditation (Amma's beach)

Jonathan Lehmann

4.9guided•12 min

Begin To Take Control Of Your Life

Michael Callahan

4.7guided•10 min

Morning Meditation With Yeshe Rabgye

Lama Yeshe Rabgye

4.7guided•15 min

For Days When You Can Barely Deal

In Memory of Ralph De La Rosa

4.8guided•12 min

A Practice To De Stress When "I'm Overwhelmed By The News"

Lisa Jakub

4.9guided•45 min

45 Min Body Scan - MBSR

Andrea Weekes

4.8guided•6 min

Cooling Breath Meditation (Bye-bye Hot Flash)

Lauren Gabrielle Foster

4.7guided•8 min

Relaxation & Loving Kindness Through Breath

Carolyn Ziel

4.7guided•15 min

Calming Your Mind (Samatha Meditation)

Prashanti Paz

4.7guided•11 min

Surrendering To The Breath

Gemma Gambee Lewis

4.8guided•15 min

Taoist Wisdom 5 - Virtue

Dustin Billon

4.9guided•42 min

Anapanasati 7: Contemplation Of The Mind

Sheldon Clark

4.7guided•9 min

Ujjayi (Ocean Breath)

Jamie Coffey

4.9guided•28 min

What Is Precious In This Life - Feeling Body And Breath

Jaya Julienne Ashmore

4.8guided•14 min

Eliminating Self-Doubt For Entrepreneurs

Chenae Carey

4.8guided•8 min

Grounding In Abundance Meditation

Nicky Hartel

4.9guided•74 min

Day 007/365: Guided Meditation | Ajahn Brahm

Ilan

3.8guided•5 min

Natural Breath Meditation

Kristin Page

4.9guided•7 min

Say Hello To That Inhale

Maricha Dumont

4.7guided•11 min

Accepting Emotions As They Are

Al Jeffery

4.8guided•10 min

Popcorn Thoughts Meditation for Kids

Isabelle Fitzgerald

4.8guided•8 min

Calm Down! (Pranayama)

Briana @ Alwysb Healing

5guided•92 min

Day 321/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•6 min

Breath Awareness Meditation For Presence & Mental Clarity

John Marshall

4.8guided•19 min

Sustaining Focus With Mindfulness Of Breathing

Cultivating Emotional Balance

4.8guided•27 min

18. Divine Awareness

Eliezer Yisroel

4.9guided•8 min

What Colour Are You?

ruthi knight

4.8guided•18 min

Connecting To Higher Self Through Chakra Scan

Destiny Corporan

4.7guided•11 min

For Sweet Dreams

Danielle Bertoli

4.9guided•7 min

Restoration For Medical Professionals

Valerie Ellis

4.7guided•10 min

10 Minute Time Out

Gretchen Schutte

4.8guided•10 min

Yoga Nidra Roots Reset

Dennis Andrum

4.8guided•25 min

Mental Stability During Coronavirus (Extended)

Elliott Treves

4.8guided•7 min

5 Elements Of Love | Session 3 - Care

Peacebeam

4.8guided•22 min

Breathwork Meditation #2

Mirelle Gunn-Fevang

4.8guided•13 min

Connecting To Inspiration

Elisha Tichelle

4.9guided•20 min

Small Triumphs: A Meditation On The Breath

Jamie Reygle

4.8guided•13 min

Brain Magic Body Scan 1

Julian Walker

4.8guided•9 min

Breathwork: Breathing To Ground

Vili

4.8guided•13 min

Breathing 4/ 7/ 8

En Memoria de Gesus Mora

4.8guided•16 min

Breathwork For Focus

Kimi Recor

4.8guided•17 min

The Aleph Breath

Tom Evans

4.8guided•31 min

Ocean Waves | Breathing Meditation For Inner Stillness

Caroline McCready

4guided•7 min

Ballon Breathing Meditation

Fernanda Cabas

4.9guided•8 min

Day 3: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.7guided•10 min

Stress Relief - Surrender & Release

Kazzie Argyle

4.7guided•24 min

Deep Sleep Meditation & Prayer

Desi Hall

4.9guided•48 min

Compassion Meditation

Jaya Julienne Ashmore

4.7guided•4 min

Settle Your Mind & Body

Deanna Moffitt

4.9guided•36 min

Witnessing, An Act Of Unconditional Love

Erica Anderson

5guided•20 min

Coronavirus Protective Shield

Julie

4.7guided•9 min

Knowing There Is Nothing Wrong With You

Dayajoti Cohn

4guided•7 min

Ballon Breathing Meditation

Fernanda Cabas

4.9guided•8 min

Day 3: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.7guided•10 min

Stress Relief - Surrender & Release

Kazzie Argyle

4.7guided•24 min

Deep Sleep Meditation & Prayer

Desi Hall

4.9guided•48 min

Compassion Meditation

Jaya Julienne Ashmore

4.7guided•4 min

Settle Your Mind & Body

Deanna Moffitt

4.9guided•36 min

Witnessing, An Act Of Unconditional Love

Erica Anderson

5guided•20 min

Coronavirus Protective Shield

Julie

4.7guided•9 min

Knowing There Is Nothing Wrong With You

Dayajoti Cohn

4.8guided•20 min

Releasing Old Belief Systems

Karen Bell

4.7guided•18 min

Letting Go & Releasing The Day (With Music)

Moriam S. Balogun

4.8guided•11 min

Energy From Stillness

Jakob Åhl

4.7guided•5 min

5 Minute Nervous System Calming Shift

Danielle Boyd

4.7guided•3 min

3-Minute Morning Gratitude Practice

Paulina Perez Gonzalez

4.8guided•23 min

Anapanasati - Breath Meditation

Raman Mittal

4.8guided•5 min

Quick Grounding For Overwhelm

Patty Hlava, Ph.D.

4.7guided•2 min

Relax In 2 Minutes

Leslie Erhardt

4.7guided•7 min

Belly Breathing (Diaphragmatic Breathing) Pranayama

Dana Abou Zeki

4.7guided•10 min

Breathing To Create Psychological Shift Of Experience - Polyvagal Theory

The BioMedical Institute of Yoga and Meditation

4.7guided•7 min

Peace Within, Peace Without

Veronica Clark

4.7guided•51 sec

One Breath

Amy Brown

4.7guided•4 min

Sacred Morning

Taylor Swanson

4.8guided•12 min

Awaken - Rise And Shine Morning Stretch

Jamie Coffey

4.9guided•67 min

Day 024/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•4 min

Quiet Your Mind - The 4-Minute Mindful Reset

Danni The Yogi Doc

4.7guided•20 min

So Hum Breath Meditation

Kathryn Remati

4.8guided•9 min

Cultivating Good Will (For All Ages)

Mark Zelinsky

4.9guided•40 min

Wonderful Moment Guided BlissBreath

Erde & Sky

4.9guided•21 min

Body Scan To Move Your Focus Away From Thoughts

Cico (Chonghe Zhang)

4.7guided•8 min

Just Be, Just Breathe

Olivia Callaghan

4.7guided•10 min

Mindful Breathing With Compassion

Laurie Cameron

4guided•17 min

Breath Meditation

Sandra Schultze

4.9guided•10 min

Taking Time To Find Gratitude

Michael Callahan

4.8guided•8 min

Breathwork For Empowerment And Creativity

Sam Jones

4.7guided•11 min

Gentle Morning Nidra, Shine Your Light Into This World

Sue Dawson

4.7guided•2 min

2 Minutes Of Calm

Rhi

4.9guided•15 min

108 Affirmations Japa Mala Meditation

Tereza Andrew

4.7guided•1 min

Just Be For 1 Minute

Carolyn Healings

4.8guided•29 min

Overcoming Fear

In The Flow Meditation

4.7guided•5 min

Somatic Centering

Cathy French

4.7guided•8 min

Box Breathing To Reduce Stress And Increase Calming Clarity

MaryBeth Hyland

4.8guided•5 min

3-Part, Expansive Breathing Practice

Victoria Nhan

4.7guided•16 min

Morning Meditation For Joyful Day

Lara Grant

4.7guided•17 min

Mindfulness of Breathing

Saravantu Stephenson

4.9guided•66 min

Day 012/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•8 min

Light Of Protection

Sarah

4.8guided•6 min

She Let Go Poem By Safire Rose

Angela Rose

4.7guided•15 min

Full Moon, Full Breath Meditation

Rachel Hillary

4.8guided•5 min

5 Minute Bhramari Breath (Humming Bee)

Peta Thompson

4.8guided•13 min

Breathwork - Diaphragmatic Breathing

Lani Faye

4.9guided•10 min

Meditate With Your Pets

Melissa A Taylor

4.9guided•13 min

Strengthening Powers Of Discernment For Detox

Silvia Hazel NP

4.7guided•10 min

De-Stress With The Breath

Stephanie Nash

4.9guided•41 min

Anapanasati 12: Gladness And Concentration

Sheldon Clark

4.7guided•3 min

Box Breathing For Calm

Tara Richards

4.8guided•21 min

Calm Medical And Dental Anxiety

Naomi Goodlet

4.8guided•12 min

Daily 12: Mindful Breathing

Laurie Cameron

4.7guided•14 min

Healing From Pain Guided Practice - Archangel Raphael

Jason Stephenson

4.9guided•24 min

Compassionately Embracing All Of You

Tania Castilho

5guided•77 min

Day 017/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•28 min

33. Shalom: A Peace Meditation

Eliezer Yisroel

4.8guided•20 min

Anapanasati 2: Contemplation Of The Body

Sheldon Clark

4.9guided•51 min

Anapanasati 13: Liberation Of The Mind

Sheldon Clark

4.7guided•7 min

Good Morning Meditation

Julie Peters

4.9guided•20 min

Counting The Breaths - 20 Minutes

Mike Richards

4.8guided•6 min

Metta Meditation

Sophie Bretag

4.8guided•21 min

Creating Abundance With The Power Of Receptivity

Nicole Mahabir

4.8guided•13 min

Reset With Box Breathing

Meg Burton Tudman

4.7guided•7 min

Connect With Joy (Morning Meditation)

Alison Crofton

4.8guided•13 min

Embracing Love's Flow: Open Your Heart And Find Deep Peace

Dane Wright

4.7guided•8 min

Free From Anxiety

Vanessa Michele

4.8guided•9 min

#5 Stop Trying So Hard

Mike Richards

4.9guided•22 min

A Practice In Stopping

Heidi Coker

4.8guided•20 min

Zen Breath 20 Min Guided Meditation

Lydia Hill

5guided•70 min

Day 014/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Trust Medical Procedures & Your Body (Relax Before Surgery)

Shriyanka Sene

4.7guided•17 min

20-Minute Sitting Meditation: Awareness of Breathing

Julien Lacaille

4.8guided•9 min

Honoring Your Emotions

Keyva Gardner

4.8guided•8 min

Peacebeam For Kids - Session 10 - Words

Peacebeam

4.7guided•6 min

6-Minute Breathing Space

People with Purpose

4.8guided•11 min

Settling Into Yourself

Mila Vasilyeva

4.7guided•5 min

Bubble Of Protection

Michelle Murphy

4.8guided•15 min

A Well-Earned Break

Anne Lewis

4.9guided•31 min

Winter Yoga Nidra

Michelle Fulton

4.8guided•15 min

Trust Medical Procedures & Your Body (Relax Before Surgery)

Shriyanka Sene

4.7guided•17 min

20-Minute Sitting Meditation: Awareness of Breathing

Julien Lacaille

4.8guided•9 min

Honoring Your Emotions

Keyva Gardner

4.8guided•8 min

Peacebeam For Kids - Session 10 - Words

Peacebeam

4.7guided•6 min

6-Minute Breathing Space

People with Purpose

4.8guided•11 min

Settling Into Yourself

Mila Vasilyeva

4.7guided•5 min

Bubble Of Protection

Michelle Murphy

4.8guided•15 min

A Well-Earned Break

Anne Lewis

4.9guided•31 min

Winter Yoga Nidra

Michelle Fulton

4.9guided•55 min

Anapanasati 14: Practicing Liberation (Lightly Guided)

Sheldon Clark

4.9guided•76 min

Day 018/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•21 min

Pranayama Breath Work

Cory Cochiolo

4.8guided•10 min

Let Us Sit Together To Remove Stress & Anxiety

Steven Webb

4.8guided•9 min

Observation To Stillness

Bonnie Brazeau

4.8guided•16 min

Breathing Body

Nirupa T. Hoffman

4.8guided•27 min

Inner Self Reset

Ashley

4.9guided•11 min

Breath For Life - Response To The COVID-19 Pandemic

Birgitte Kristen

4.8guided•9 min

Finding The Present Moment In Yourself

Ashley

4.8guided•34 min

Urban Mindfulness Meditation

David Phears

4.7guided•8 min

Simply Be Present

Juni Bucher

4.7guided•9 min

Make Your Morning Intentional

Dr Tricia Wolanin

4.8guided•10 min

Embodied Breath - Sense Your Ribs & Improve Your Breath

Sue Dawson

4.9guided•29 min

#12 Happiness Increases By Sharing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•28 min

Acquiring Self-Confidence

Ed Fox

4.7guided•19 min

Walking Mediation

Alee Link

4.7guided•11 min

Guided Breath & Sound Healing With Lily Silverton

Aaron Horn

4.9guided•15 min

Soothing Meditation For Miscarriage (No Background Music)

Georgiana Petec

5guided•40 min

Becoming Conscious To Our Experience With Marcy Vaughn

The3Doors

4.8guided•7 min

Release Stagnant Emotions (Ft. Supernatural Breathing)

Jungjin Moon

4.7guided•7 min

Breathe Calmly, Feel Calmly

Katharine Chestnut

4.9guided•30 min

Inner Weather: Awareness Of Body, Mind-States & The Heart

Jaya Julienne Ashmore

4.7guided•13 min

Conscious Living | Deep Breathing

Rev Lee Wolak

4.9guided•32 min

37. Magen: The Divine Shield [Advanced]

Eliezer Yisroel

4.7guided•12 min

Calm And Content

Nat Harrison

4.9guided•25 min

Invitation To Change

Tony Samara

4.7guided•13 min

Guided Vipassana Meditation

Rajesh Sengamedu

4.7guided•20 min

Affectionate Breathing

Colette Power PhD

4.8guided•7 min

Morning Meditation (Good For Older Children & Teens)

Katie Meuse

4.7guided•32 min

Guided Bedtime Body Scan Meditation For Sleep And Anxiety

Healing Vibrations

4.8guided•9 min

Affirmations To Create Safety Within Yourself

Emma Orlando

4.8guided•21 min

Anapanasati 4: Contemplation Of Feelings

Sheldon Clark

4.7guided•14 min

Mindful Practices For Stress & Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.7guided•13 min

Healing Light Practice - For When You Are Sick

Maria Toso

4.8guided•11 min

Healing Light

Sittah Russo

4.7guided•19 min

Breathing Practice: Changing Your State

Taylor Somerville

4.7guided•10 min

Transformational Breathwork Practice

Shannon Moyer

4.8guided•33 min

Awaken Your Higher Self: Guided Breathwork Journey

Beats and Breath

4.7guided•17 min

Stress Reduction & Presence

Stressfit

4.7guided•31 min

Vision Over Desire

Elliott Treves

5guided•71 min

Day 021/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•12 min

Oneness Of Light

Stressfit

4.7guided•9 min

Introduction To Hypoxic Breathing To Calm Anxiety

Ryan Bean

4.7guided•3 min

4 Minute Meditation For Calm

Thom

4.7guided•17 min

Develop Focus

Stressfit

4.6guided•28 min

Build Self Belief & Self Confidence

Linda Hall

4.7guided•17 min

Ebb & Flow: Breathing & Letting Go With The Ocean Waves

Glenda Cedarleaf

4.8guided•14 min

Spiritual Heart Connection

Josephine G Payge

4.8guided•28 min

Exploratory Breath Work Session- Upregulating & Downregulating The Nervous System

Taylor Somerville

4.6guided•20 min

Sleep Well Now

Aluna Moon

4.7guided•3 min

Slow Down: 3 Deep Breaths

Charles Freligh

4.9guided•82 min

Day 013/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•10 min

Rest & Restore ASMR Guided Meditation

Liz Carlile

4.8guided•10 min

Expert+ Progressive Box-Breathing

Robert Sweetman

4.8guided•4 min

The Journey to Peace: Day 9

Albin Hagberg Medin

4.8guided•31 min

Meditation For Balancing Energy In Times Of Fear & Panic | Coronavirus

Jonny John Liu

4.8guided•11 min

Overcome Anxiety At Work

Giovanni Dienstmann

4.6guided•27 min

Dissolve Into Sleep

Elliott Treves

4.8guided•13 min

When Overwhelmed

Wellness on the Farm

4.8guided•4 min

Workday Break: Less Stress & Better Focus In Five Minutes

Aura Garver

4.5guided•8 min

Restful Sleep

Joanne Jackett

4.8guided•10 min

Release The Stress And Move Fully Into Your Power Meditation

Liz Carlile

4.9guided•78 min

Day 015/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•29 min

Like Rain On A Lake: Letting Life Come To You

Jaya Julienne Ashmore

4.7guided•20 min

Anxiety Release Body Scan

Whitney Durrant E-RYT

4.8guided•51 min

Letting Control Go

Dhyanse Meditation

4.7guided•12 min

Shamatha: Waves Of Breathing

Michael Lobsang Tenpa

4.9guided•39 min

Loving-Kindness (Metta) For Oneself

Tiffany Andras

4.9guided•75 min

Day 029/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•11 min

Start Your Day With Gratitude

Brittany Masson

4.7guided•8 min

Sigh Your Way Out Of Anxiety

Rachel Fearnley

4.6guided•22 min

Soothing Deep Sleep

Jean O Hanlon

4.7guided•5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.8guided•8 min

Ground Clear Protect

Audrey Ingibers

4.8guided•26 min

Silent Breath Practice (Long Version)

Jere Friedman

5guided•79 min

Day 019/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•20 min

Somatic Unlocking Practice

Caroline Stewart

4.8guided•9 min

Snowflakes Meditation For Kids

Isabelle Fitzgerald

4.9guided•19 min

Nadi Shodhana + Aharana Meditation Practice To Calm The Mind & Soothe The Soul

Stella Premo

4.7guided•20 min

Yoga Nidra For Deep Sleep

Robert Cox

4.8guided•45 min

Class And Practice - Our Open Conversation with Life

In Memory of Ralph De La Rosa

4.8guided•13 min

Pranayama (Alternate Nostril Breathing) Meditation

Kris Lingham

4.7guided•5 min

Mindfulness Based Stress Relief

Vanessa Michele

4.8guided•20 min

Slow Down And Receive (20 Mins)

Fleur Chambers

4.9guided•34 min

Anapanasati 10: Deepening Into Awareness Of The Mind

Sheldon Clark

4.6guided•13 min

Waking Up With Ease and Grace

Sona Bahri

4.7guided•13 min

Pelvic Floor Breath Visualization

Lyndi Rivers

4.8guided•9 min

Breathing The Name (YHWH)

Sean J Stevens

4.7guided•10 min

Smiling Mindfulness Meditation

Amrit Sandhu

4.9guided•26 min

I See You, Mara

Billy Rosenbeck

4.7guided•21 min

Mindfulness Of The Breath Poem By Thich Nhat Hanh

Bryant Belarmino

4.8guided•16 min

Goodnight Honeybee

Mrs. Honeybee

4.7guided•2 min

Release Stress With The Breath

Alisha

4.8guided•31 min

Yoga Nidra Water Element

Restful Medicine

4.7guided•4 min

Breathe, Centre, Ground, And Shine Your Light

Abby Wynne

4.8guided•10 min

The Power Of Now Meditation - Know Your Mind

Liz Carlile

4.7guided•13 min

Room to Breathe

Melanie Maure

4.8guided•2 min

Shaking The Snow Globe - Filling Your Vessel: Two Minute Meditation

Nicholas "Quazzy" Herd

4.8guided•10 min

Abundance & Manifestation: Money Breathwork

Ber Tan

4.9guided•13 min

Time To Slow Down

Melissa Nkomo

4.8guided•45 min

Hope

Olivia Shone

4.8guided•15 min

Embodied Breath Guided Practice

Sarah Poet

4.8guided•8 min

Coming Home (With Calming Breath Practice)

Danika Doucet

4.9guided•10 min

Connect With Partner During Wedding Stress

Lara Grant

4.7guided•10 min

Midday Reset Meditation

Dr Tricia Wolanin

4.7guided•12 min

Morning Meditation For Peace & Positive Intentions

Heston Renick

4.8guided•6 min

Breathing For Balance

Akasha S

4.9guided•13 min

Breath, Awareness And Resilience - Black History Reflections

Reggie Hubbard

5guided•38 min

Anapanasati 15: Receptive Attention

Sheldon Clark

4.7guided•3 min

A Moment Of Stillness

Victoria Brockfield

4.6guided•27 min

Sleep Aid: Evaporate Into Sleep

Elliott Treves

4.9guided•17 min

Breathwork To Embody Self-Love

Brielle Brasil

4.8guided•16 min

Abundance Mindset Meditation

Naomi - Soul Tranquility Healing

4.7guided•12 min

100 Breaths - Energy Activation BreathWork

Mike Schurko

4.7guided•4 min

The Magic Of You

Alisha Hyland

4.8guided•6 min

Guided Box Breathing With Guitar

Daniel Tyack

4.8guided•4 min

Go To Sleep Little Seahorse

Ipek Williamson

4.7guided•14 min

Release And Receive

Sal Worringham

4.7guided•1 min

1 Minute Relaxation Meditation

Michelle Chalfant

4.6guided•2 min

Zen in Ten - A Quick Calming Breathing Ritual

Julie Skon

4.9guided•66 min

Day 022/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•22 min

'I AM' Positive Affirmations For Depression

Healing Vibrations

4.7guided•3 min

3 Minutes To Let Go And Flow

Elizabeth Winkler

4.7guided•9 min

Presence

Raechel Pratt

4.8guided•10 min

Frequency Of Calm With Light Language

Ivy LoveLanguage

4.7guided•11 min

Soothing Rhythm Breathing

Diana Hill

4.7guided•25 min

The Coat of Many Colours

Linda Hall

4.8guided•4 min

Light Language To Assist Connecting With Your Soul Tribe

Ivy LoveLanguage

4.7guided•17 min

Knowing The Present Moment

Laura Coleman

4.8guided•10 min

Belly Breathe With Me

Lucy Love

4.8guided•6 min

The Breath Is Your Home

Samantha Matern