Invitation To Change

Tony Samara provides a beautiful meditation so perfect for relaxing the mind whilst retaining a focus on the breath. As we do so, we may sense a deep connection to a new dimension, as the planetary alignments allow us to channel the higher frequencies, and the positive energies allow a shift in our perceptions, and in our experience of life.

Thank you for choosing one of Tony Samara's meditations today.

Transcript

You you you We will begin Just making sure that you're ready for the transmission as we open up to deep stillness deep stillness from within the heart that helps you and me and everyone to connect to a new dimension within our hearts and Connect to a new way of feeling about ourselves and others Please be aware that as you sit in stillness that you are channeling Opening up to the energy that's within these wonderful planetary constellations This is a time when these wonderful planetary constellations aligned to our depth in a new way and this will become more and more obvious as we Become more and more receptive to these higher frequencies the shift will become obvious on this material level but for now We're opening our hearts to this high vibrational energy That is now It is inviting us to change to transform We can do this through stillness Since we relax the mind even though even though There may be thoughts in the background even if if the mind is busy with All sorts of things you can relax the mind by focusing on the breath Connecting to the breath breathing in and breathing out Deep full breath and Relaxing the energy so that we come back to this very special place within our hearts Very still place As we breathe in and breathe out we can sense The frequency or the energy of this stillness It's not so much that we can Understand or capture this stillness through mental concepts,

But it's rather It's more subtle.

It's more that you sense the energy and the frequency You're a channel that allows these wonderful frequencies the planetary constellations That are happening at the moment to to flow through you.

You are part of the whole you're part of The symbiosis of life you're part of everything.

You're not separate even if the mind believes that to be the case Remain open and receptive to the higher frequencies that are now being transmitted through All parts of your being but especially through your heart All parts of your being but especially through your heart Deep breath As you breathe in and breathe out you may wish to remind yourself Affirm deep within you that these frequencies these higher frequencies connect you to potential to Many possibilities that haven't been understood until Just now in this moment an abundance of possibilities A sense of being empowered by these possibilities as you move to the higher realms of consciousness As you breathe in and breathe out you're receptive to the shift that allows you to recognize This abundance deep within but also all around you You may feel this or sense this as energy Or maybe your thinking relaxes and all that you do is just still the mind Still the body And allow for the higher realms of consciousness to to transmit energy To transmit communication To transmit this sense of knowingness deep deep within and you recognize this as you sit in stillness or lie on your mat in stillness you recognize that You're changing you're clearing out the old energy you're allowing your body you're allowing your Being to channel these higher frequencies through you And it takes a little bit of courage to be able to do this The courage doesn't work as you do this The courage doesn't come from struggle from struggling It doesn't come from pushing or trying Takes a little bit of energy to shift but the shift comes from clear focus As you clear your focus as you let go of the old Focus as you let go of the old attachments That pulls your focus into the lower dimensions of being Then you naturally clear the energy and the channels that are receiving this abundance This sense of fullness this sense of potential As you breathe in and breathe out just allow for your heart to guide you If your mind interferes with the transmission of energy Then just clear those old cobwebs those old patterns those old habits clear them by being still being still So that deep within you there is a shift shift into the core of your being that allows you to just celebrate this abundance to celebrate this flow of energy The letting go the clearing We celebrate this Wonderful experience in so many ways There is no need to restrict celebration celebration can be just an affirmation of the transformation celebration can be just the sensation of being present opening up Celebration can be just this hope that you wake up deep within your heart this sense of hope this sense of joy,

Harmony,

Well-being the sense of Abundance that allows you to see the positive deep within yourself to recognize this deep within yourself,

But also to recognize this in all and everything in all things In your thoughts and your feelings,

But also in the environment that is around you the space that is around you So you look deeper into the space the cosmos the universe There is a potential that is infinite As you recognize this infinite within you around you in everything You're clearing the old and allowing for a structural and long-lasting shift that Humanity hasn't experienced in many many decades Hence why it's so very important to be still The wisdom that you're open to now is almost like a shift a rebirth This allows you to reach out for a new portal that helps you to walk your truth your path back back home to the heart the heart that remembers the heart that Remembers this path of light the heart that remembers this path of light this light that is transforming all within you this beautiful light that allows you to Connect and to come back home to be reborn to the light of consciousness All changes everything changes As you celebrate deep within as you celebrate this shift this transition to a new dimension Even if the mind doesn't really comprehend what this means or the words or the ideas behind this shift Just be present Takes courage to be present to remain present to the transformation.

It's easy to fall into old habits It's easy to To just lose hope to get caught It's important that you breathe deep into the abdomen And as you breathe out Let go as you let go open your heart Open your heart so that you recognize the celebration and that depth within you That is guiding you so that you walk the path back home to the light within that's rising within you Deep breath The mind is there in the background Remind yourself to prioritize spirituality.

This is Important it's your focus your focus doesn't have to be caught by the mundane by all that The world needs all the situations that draw you back to the mundane Remind your heart that the main focus of these next months Is to prioritize the spiritual path to open yourself to open the channels within you to receive this transformation Deep breath So Let go of those old cobwebs those old habits those old ways of thinking that still perhaps influences the way that your mind functions You let go In a very specific way as you let go of Distraction you let go of That which pulls you into the illusions of the mind So you let go of those old thoughts and habits You clear the old cobwebs And you're opening yourself to the deeper wisdom that lives in your heart Deep breath As you breathe out let go and listen to your heart Deep breath In stillness listen to your heart You You You You You Deep breath In stillness listen to your heart Open up be open to the energy the energy within you the energy around you If you notice old or even current wounds rise up to the surface watch In a very detached way watch what is going on but avoid looking too deeply into your reactions in old ways These don't serve you The healing happens when you open up and focus on the positive within the experience so let go Those old habits or old perceptions old wounds or even current wounds or even current wounds and come back to a positive The positive even if unknown to the mind even if not felt deep within your heart the positive Is this wisdom that is being channeled through you?

This wisdom that's connecting you to the light of consciousness In stillness this wisdom Communicates to you on many levels perhaps as a sensation perhaps as a picture or a sign Perhaps just as an understanding or an intuitive recognition Remind yourself within the stillness not to fall Into the old ways and old reactions that no longer serve you Continue to open up to the stillness within your heart Deep breath You You You You Deep breath Allowing your breath to guide you to these higher frequencies these mystical frequencies that We're all in touch with we're all part of the cosmos.

We're all part of nature These frequencies are now communicating to you in a very subtle way inviting you to continue to Connect to your journey from this very wonderful space of presence To let go of the old and to Connect to the heart Not through the mind Not through the perceptions of the mind of the old But rather through intuition Make Sure that as you breathe in and breathe out you're Exploring your intuition you're exploring the higher realms of consciousness the heartfelt connection to the cosmos Cosmos that's within you and around you Deep breath As you elevate beyond the old Let go as you breathe out As you breathe in Just remain in stillness connecting to the very subtle the subtle energies now being transmitted through all parts of your being Open up be receptive Deep breath You May wish to remain in stillness for a little bit longer And within the stillness you may wish to just affirm deep inside of you to affirm your intention for the day to to perhaps remain creatively connected to all Beautiful things that you can bring into your day how you can transform your routine by bringing in creativity And grounding yourself within this creative flow through focused action your activities your thinking your Energy comes from within this focused action.

It's not just creativity is not just about Remaining detached it's more about being engaged with the process You may wish to remind yourself throughout the day of this intention just taking a moment to breathe in to be still Let go And to know that you're now channeling these wonderful higher frequencies Within the cosmos these frequencies are transforming the old paradigm Your paradigm that we are used to Connecting to and inviting the new hence.

Why creativity is so very important Deep breath Thank you You

Reviews

Ironic that to fully change and evolve, we must be still. Thank you for putting positive energy in to replace the negative I am cleansing. Peace.

So important to flow with change. Thank you for guiding this contemplation of courage. 🙏🏼❤️

Beautiful and thank you🙏🏽🙏🏽🙏🏽

I really resonated with this message.
Thank you!✨