The Coat of Many Colours
25:58
25:58

The Coat of Many Colours

by Linda Hall

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

Strengthen your belief in yourself and your inner confidence through the healing power of positive imagery, positive thinking and self-compassion. This gentle guided visualization combines breath awareness, mindfulness and loving kindness with the transformative image of a beautiful coat of gorgeous colours woven from pure love and life force itself to enhance your self-esteem and potential. A reassuring, uplifting meditation. Positive visualisation is widely recognized in the fields of contemporary psychology and modern medicine as an effective means to shift unhelpful thinking and behaviour patterns, manage the symptoms of chronic illness or pain and support health and well-being generally.

Self BeliefConfidenceHealingPositive ThinkingSelf CompassionMindfulnessLoving KindnessSelf EsteemPsychologyMedicineWell BeingBody AwarenessLetting GoSpaciousnessEnergy HealingBreathing AwarenessPainUpliftmentVisualizationsChronic Illness

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom