
The Coat of Many Colours
by Linda Hall
Strengthen your belief in yourself and your inner confidence through the healing power of positive imagery, positive thinking and self-compassion. This gentle guided visualization combines breath awareness, mindfulness and loving kindness with the transformative image of a beautiful coat of gorgeous colours woven from pure love and life force itself to enhance your self-esteem and potential. A reassuring, uplifting meditation. Positive visualisation is widely recognized in the fields of contemporary psychology and modern medicine as an effective means to shift unhelpful thinking and behaviour patterns, manage the symptoms of chronic illness or pain and support health and well-being generally.
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London, United Kingdom
