12:02

Sometimes we let life take a hold of us because of sad or tragic circumstances. Rather than give in to the struggles of life, we need to take control and move forward. One way to do this is to get in touch with your breath. Music by Chris Collins. #21
Letting GoGroundedPainHinduismBreathing MeditationReligionHealth & HappinessRecovery & HealingBuddhism
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