A Moment Of Stillness

This is a short and sweet practice for when you need it most, guiding you to reconnect with your breath and still your mind. You need only a few short minutes to enjoy a moment of stillness within your busy day.

Reviews

So greatful humble blessed

A lovely moment of stillness with great oxygenating breaths to start my day .. thank you 🤩 🙏🏼

I appreciate it thank you thank you 🙏 I felt more relaxed 😌 and at ease today so calming 🧘‍♀️🧘‍♀️

❤️‍🔥🧘

This is exactly what I needed in this moment. Thank you.

Lovely

Thanks for the brief moment of pause. A gentle reminder that all is well as it is.

Short & sweet, thank you 🙏

Perfect, thank you

Relaxing and beautiful!! Thank you 🙏🏻

Beautiful. A process of focusing on the present moment.

Thank you

Thank you - very helpful

Delightful! I enjoyed this during a much needed quick break. Thank you 🙏🏼

So nice!

Such a beautifully timely meditation 🧘🏼‍♀️ Thank you for the bell at the end.

Perfect quick meditation to become present again. Thank you.

Beautiful abd your voice is perfect ! Thank you great way to take a sacred pause! 🙏🙏🙏

Thank you for sharing stillness with me. I begin the day with this stillness and Peace in my heart to prepare my mind for the work day. Namaste 🙏

Very nice atmosphere and background sound. I like your voice, too. Thanks for sharing this beautifully calming meditation 🙏