
40:44
40:44
Becoming Conscious To Our Experience With Marcy Vaughn
by The3Doors
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
477
A guided meditation for our times, focused on the breath, the heart, spaciousness, acceptance, and equanimity. It uses the seed syllable "hung" (pronounced "hooong"). It's led by 3 Doors senior teacher, Marcy Vaughn, and recorded on June 10, 2020.
ConsciousnessExperienceHeartSpaciousnessAcceptanceEquanimityHangInterconnectednessBody AwarenessMeditationSpineAwarenessEquanimity MudraEmotional AcceptanceSpine AlignmentHabit AwarenessBreathingBreathing AwarenessGuided MeditationsHeart CenterMudrasSoundsSound Meditations

