Becoming Conscious To Our Experience With Marcy Vaughn
40:44
40:44

Becoming Conscious To Our Experience With Marcy Vaughn

by The3Doors

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
477

A guided meditation for our times, focused on the breath, the heart, spaciousness, acceptance, and equanimity. It uses the seed syllable "hung" (pronounced "hooong"). It's led by 3 Doors senior teacher, Marcy Vaughn, and recorded on June 10, 2020.

ConsciousnessExperienceHeartSpaciousnessAcceptanceEquanimityHangInterconnectednessBody AwarenessMeditationSpineAwarenessEquanimity MudraEmotional AcceptanceSpine AlignmentHabit AwarenessBreathingBreathing AwarenessGuided MeditationsHeart CenterMudrasSoundsSound Meditations

Meet your Teacher

The3Doors

Shipman, VA, USA

Meet your Teacher

The3Doors

Shipman, VA, USA