Guided Vipassana Meditation

This is a short Vipassana meditation to help you relax and manage any stress and anxiety you are feeling. Does not feature background music.

Reviews

I really appreciate the calming, gentle nature of this guided sit. The perfect
voice, perfectly timed instructions, no music. Thank you.

Love this simple yet powerful meditation. Thank you

Loved the quiet and peace of no background music. Enjoyed the succinct words spoken softly and gently. A simple, effective medication that truly engages the mind in letting go and the body to feel grateful.

This voice is very soothing and the guidance very thorough. It helped me really disconnect. Namaste 🙏

May you be happy
Be healthy
Be safe
May you be loved

Namaste 🙏🏼

Good voice, and I liked the simple, low-key instructions. Thanks

Lovely guided meditation. Abperfect way to start the day 😊

Excellent! No intro, or superfluous talk, just straight to the guided meditation.

Thank you for a beautifully guided meditation. I’ll be coming back to this one.

This went by so smooth and fast... I am coming back to thid frequently! Thank you so much 🙏🏻✌🏻😊

This is the best meditation I ever did because there is no sound in background so there is very less thoughts comming in my mind

I love all your meditations, and this is one of my favorites. So much goodness packed into this little ditty. Namaste, Rajesh! 🙏

Great meditation! Loved your instructions and soothing voice. Pace is was perfect. Loved that there was no background music. Thank you.

So good. Thank u

Wonderful. Thank you

Simple, easy to follow, and effective. Perfect length.

Refreshing and effective routine for calming the mind. Thank you!

Very good, thank you

Thoroughly enjoyable

Phenomenal. Thank you! Please do more!