20:03

Sleep Well Now

Name: Sleep Well Now
Uploaded: 2017-09-29T10:45:26.000Z
Duration: 20 min 3 s
Channel: Aluna Moon
Description: Relax and sleep well now. Lay back and let the soothing mindfulness track allow your mind and body to drift easily and naturally into a deep and restful sleep by being in the here and now.

by Aluna Moon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

139.1k

Relax and sleep well now. Lay back and let the soothing mindfulness track allow your mind and body to drift easily and naturally into a deep and restful sleep by being in the here and now.

Relaxation Sleep Mindfulness Breathing Body Scan Anxiety Thoughts Acceptance Present Moment Anxiety Reduction Healing Sleep Muscle Relaxation Thought Observation Self Acceptance Breathing Awareness Presence

Meet your Teacher

Aluna Moon

Fuengirola, Spain

Meet your Teacher

Aluna Moon

Fuengirola, Spain

© 2026 Aluna Moon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.